• Home
  • |
  • Blog
  • |
  • 1132:Anna Vocino avoid sugars and grains 95% of the time

Anna Vocino

I make my living as an actor. I like hiking, books, vodka, and going to Italy, and I love my husband, daughter, and dog. If you laugh at my jokes, we’ll probably be fast friends. If you make me laugh, we’ll probably be best friends. Sometimes I’m on TV, but mostly I’m behind a microphone.

Celiac and Gluten Free since 2002, I began this blog to recreate gluten free versions of comfort food favorites from my half Italian, half Southern-girl heritage. In 2012, I partnered with the inimitable Vinnie Tortorich to co-host and produce The Angriest Trainer Podcast, and my recipes these days are mostly free from sugars and grains—the Vinnie term is NSNG—No Sugars No Grains. I use fresh ingredients whenever possible, and I keep things simple.

Though I avoid sugars and grains 95% of the time, I’m not a machine. I have a heart and hormones like any other lass.  There are lots of gluten free sweets on this blog because I believe that if you are gonna treat yourself, do it right by doing it from scratch.

I am deep in the throes of writing a cookbook. When it comes out, I hope you’ll buy it.

Sometimes I’ll review products I’ve purchased or have been given to me, but I will never endorse a product just ’cause they pay me. There is no conflict of interest to be found within these pages. It’s just the personal viewpoint of a very opinionated GF loudmouth, and I hope you enjoy your time here.

 

Listen another #12minconvo

Related Posts

1283:Christian Höferle is the owner and founder of The Culture Mastery

1283:Christian Höferle is the owner and founder of The Culture Mastery

1874:Brian Johnson is an information security engineer for 7 Minute Security

1874:Brian Johnson is an information security engineer for 7 Minute Security

799:Anita Narayan is on a mission to make inspirational living the norm…

799:Anita Narayan is on a mission to make inspirational living the norm…

Fabienne Raphaël helps aspiring and underpaid coaches become highly paid experts by building their coaching business and live their true purpose /Ep2592

Fabienne Raphaël helps aspiring and underpaid coaches become highly paid experts by building their coaching business and live their true purpose /Ep2592

373:Joe Foley-host and creator of the No sitting on the sideline dad podcast

373:Joe Foley-host and creator of the No sitting on the sideline dad podcast

913:Aidan Lee is the owner of FitRoots

913:Aidan Lee is the owner of FitRoots

Scott Eddy is a a serial entrepreneur and the digital ‘go-to’ guy for the luxury travel industry /Ep2434

Scott Eddy is a a serial entrepreneur and the digital ‘go-to’ guy for the luxury travel industry /Ep2434

1434:Niiamah “Nemo” Ashong has had extensive experience as a Retirement Actuarial Consultant

1434:Niiamah “Nemo” Ashong has had extensive experience as a Retirement Actuarial Consultant

Lauri Accardi: The Catapoint Consulting: Her Mission to Help Businesses Thrive Through Scaled Agile /Ep 3325

Lauri Accardi: The Catapoint Consulting: Her Mission to Help Businesses Thrive Through Scaled Agile /Ep 3325

Sarah Jane Ponce helps empower young mothers and children from broken families towards having a positive outlook in life and unlocking their potentials /Ep2393

Sarah Jane Ponce helps empower young mothers and children from broken families towards having a positive outlook in life and unlocking their potentials /Ep2393

Julian Bolster: Embracing Possibility and Purpose Amid Change /Ep3685

Julian Bolster: Embracing Possibility and Purpose Amid Change /Ep3685

Marc Mawhinney: The Coaching Game – How to Stand Out and Thrive in a Competitive Industry /Ep 2953

Marc Mawhinney: The Coaching Game – How to Stand Out and Thrive in a Competitive Industry /Ep 2953

Engel Jones

I am a podcaster who has now had over 2900 recorded podcast conversations, plus 349 live interviews in 12 weeks, while driving through the 48 states of the US plus the eastern and western side of Canada.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
>