• Home
  • |
  • Blog
  • |
  • 406: Twelve Minute Convos w/ Linda Tighe

Linda Tighe-

Linda Tighe: My fascination with holistic health began after I became a mom of two amazing boys.  Being a new mom is wonderful, but it can be very stressful.  I was fueling myself with caffeine and finishing up my kids snacks and meals in addition to what I was eating.  Exercise was a luxury of time that I didn’t have and sleep seemed to find its way to everyone else but me.  I was wearing clothes that were two sizes larger than my normal size and I had started to develop cellulite!  I did not like the direction I was going in to say the least.  I knew I had to get a handle on what was going on with my body.  I started to learn and experiment with cleansing and nourishing foods and habits.  I couldn’t believe the dramatic changes in my body and my energy!  I even got rid of the cellulite!  I am now in my fifties and I feel sexier and healthier than ever!

No matter where you are at, it is never too late to cleanse your body and, through nutrition, lead a happier and healthier life.  Many people think that cleansing means fasting and starving or drinking juices all day.  My approach to cleansing is gentle and accessible for those looking to energize, nurture, rejuvenate, and thrive into their eighties and beyond.  I often think about how I wish the world were different.  If I can help you feel healthier, sexier and thrive, you and I have then contributed to making the world a better place.
https://www.linkedin.com/in/lindatighe
Listen another #12minconvo

Credits:
Musical Background: ‘TAKE THE CHANCE’ by Nicolai Heidlas

Related Posts

Tricia Burt: From Corporate to Canvas: Her Story of Finding Joy and Purpose Through Art /Ep 3252

Tricia Burt: From Corporate to Canvas: Her Story of Finding Joy and Purpose Through Art /Ep 3252

Jon Unal is the founder of Conscious Beginnings that supports organizations with wellbeing, emotional intelligence, and performance /Ep2719

Jon Unal is the founder of Conscious Beginnings that supports organizations with wellbeing, emotional intelligence, and performance /Ep2719

Cheton Jackson: on Embracing the Journey in Cybersecurity and Trusting Your Intuition /Ep3665

Cheton Jackson: on Embracing the Journey in Cybersecurity and Trusting Your Intuition /Ep3665

1190:Armand Rosamilia is a New Jersey boy currently living in sunny Florida, where he writes when he’s not sleeping.

1190:Armand Rosamilia is a New Jersey boy currently living in sunny Florida, where he writes when he’s not sleeping.

175: Twelve Minute Convos w/ Nick Pavlidis

175: Twelve Minute Convos w/ Nick Pavlidis

1122:Randy Harris has been an educator and a coach for the past 14 years.

1122:Randy Harris has been an educator and a coach for the past 14 years.

624:Brodie Welch is a Licensed Acupuncturist, board-certified herbalist, Chinese Medicine expert, and self-care strategist

624:Brodie Welch is a Licensed Acupuncturist, board-certified herbalist, Chinese Medicine expert, and self-care strategist

1005:Virginia Ritterbusch set off on a book writing adventure in the world of independent publishers

1005:Virginia Ritterbusch set off on a book writing adventure in the world of independent publishers

Melissa Rautenberg: Growth, Travel, and Life Transitions /Ep 3980

Melissa Rautenberg: Growth, Travel, and Life Transitions /Ep 3980

1973:Peter Jumrukovski, World medalist, Author and Public Speaker

1973:Peter Jumrukovski, World medalist, Author and Public Speaker

355: Twelve Minute Convos w/ Teresa Blaes

355: Twelve Minute Convos w/ Teresa Blaes

1149: Self Publishing – Casey Cease is the Founder and CEO of Lucid Books

1149: Self Publishing – Casey Cease is the Founder and CEO of Lucid Books

Engel Jones

I am a podcaster who has now had over 2900 recorded podcast conversations, plus 349 live interviews in 12 weeks, while driving through the 48 states of the US plus the eastern and western side of Canada.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
>