Linda Tighe: My fascination with holistic health began after I became a mom of two amazing boys. Being a new mom is wonderful, but it can be very stressful. I was fueling myself with caffeine and finishing up my kids snacks and meals in addition to what I was eating. Exercise was a luxury of time that I didn’t have and sleep seemed to find its way to everyone else but me. I was wearing clothes that were two sizes larger than my normal size and I had started to develop cellulite! I did not like the direction I was going in to say the least. I knew I had to get a handle on what was going on with my body. I started to learn and experiment with cleansing and nourishing foods and habits. I couldn’t believe the dramatic changes in my body and my energy! I even got rid of the cellulite! I am now in my fifties and I feel sexier and healthier than ever!
No matter where you are at, it is never too late to cleanse your body and, through nutrition, lead a happier and healthier life. Many people think that cleansing means fasting and starving or drinking juices all day. My approach to cleansing is gentle and accessible for those looking to energize, nurture, rejuvenate, and thrive into their eighties and beyond. I often think about how I wish the world were different. If I can help you feel healthier, sexier and thrive, you and I have then contributed to making the world a better place.
Listen another #12minconvo
Musical Background: ‘TAKE THE CHANCE’ by Nicolai Heidlas