• Home
  • |
  • Blog
  • |
  • 1132:Anna Vocino avoid sugars and grains 95% of the time

Anna Vocino

I make my living as an actor. I like hiking, books, vodka, and going to Italy, and I love my husband, daughter, and dog. If you laugh at my jokes, we’ll probably be fast friends. If you make me laugh, we’ll probably be best friends. Sometimes I’m on TV, but mostly I’m behind a microphone.

Celiac and Gluten Free since 2002, I began this blog to recreate gluten free versions of comfort food favorites from my half Italian, half Southern-girl heritage. In 2012, I partnered with the inimitable Vinnie Tortorich to co-host and produce The Angriest Trainer Podcast, and my recipes these days are mostly free from sugars and grains—the Vinnie term is NSNG—No Sugars No Grains. I use fresh ingredients whenever possible, and I keep things simple.

Though I avoid sugars and grains 95% of the time, I’m not a machine. I have a heart and hormones like any other lass.  There are lots of gluten free sweets on this blog because I believe that if you are gonna treat yourself, do it right by doing it from scratch.

I am deep in the throes of writing a cookbook. When it comes out, I hope you’ll buy it.

Sometimes I’ll review products I’ve purchased or have been given to me, but I will never endorse a product just ’cause they pay me. There is no conflict of interest to be found within these pages. It’s just the personal viewpoint of a very opinionated GF loudmouth, and I hope you enjoy your time here.

 

Listen another #12minconvo

Related Posts

1397:Tricia Brouk hosts the podcast, The Big Talk, where she interviews people who talk for a living

1397:Tricia Brouk hosts the podcast, The Big Talk, where she interviews people who talk for a living

Lila Veronica: Unlocking Health, Consistency, and Work-Life Harmony /Ep 2989

Lila Veronica: Unlocking Health, Consistency, and Work-Life Harmony /Ep 2989

Danielle Craig is an Emmy-award winning journalist and the podcast host of Happiness in Progress /Ep2284

Danielle Craig is an Emmy-award winning journalist and the podcast host of Happiness in Progress /Ep2284

Dave Mathias is on a mission to help others become customer, community, and data focused /Ep2208

Dave Mathias is on a mission to help others become customer, community, and data focused /Ep2208

563: Twelve Minute Convos w/ Laura Lane

563: Twelve Minute Convos w/ Laura Lane

104: Twelve Minute Convos w/ Levensky Toussaint

104: Twelve Minute Convos w/ Levensky Toussaint

Arthur Samuel Joseph: A Masterful Voice, 55 Years of Marriage, and Timeless Wisdom /Ep 3056

Arthur Samuel Joseph: A Masterful Voice, 55 Years of Marriage, and Timeless Wisdom /Ep 3056

Luke Scott III: Conquer Your Fear: Mastering Public Speaking and Unleashing Your Potential /Ep 3274

Luke Scott III: Conquer Your Fear: Mastering Public Speaking and Unleashing Your Potential /Ep 3274

Richard John: Insights on Face-to:Face Networking & Building Genuine Connections /Ep 4019

Richard John: Insights on Face-to:Face Networking & Building Genuine Connections /Ep 4019

Kerrie Phipps: The Power of Connection: Unlocking Confidence and Making a Difference in the World /Ep 3237

Kerrie Phipps: The Power of Connection: Unlocking Confidence and Making a Difference in the World /Ep 3237

1949:Jurriaan Mulder is a Dutch student in Political Analysis

1949:Jurriaan Mulder is a Dutch student in Political Analysis

Sat Kirtan became a Business Yoga specialist in order to help professionals relax and better themselves at work, without the stress of finding time to carve out of their busy schedules /Ep2370

Sat Kirtan became a Business Yoga specialist in order to help professionals relax and better themselves at work, without the stress of finding time to carve out of their busy schedules /Ep2370

Engel Jones

I am a podcaster who has now had over 2900 recorded podcast conversations, plus 349 live interviews in 12 weeks, while driving through the 48 states of the US plus the eastern and western side of Canada.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
>