• Home
  • |
  • Blog
  • |
  • 1005:Virginia Ritterbusch set off on a book writing adventure in the world of independent publishers

Virginia Ritterbusch-

In early 2014, I had just de-matriculated from an MSW clinical social work program because I was being pulled in multiple directions and finding it impossible to “do it all.” I was not willing to put my family in second place. Maintaining my desire and interest in pursuing a career change from dental hygiene to a counseling career, I signed up for two consecutive on-line coaching courses. As I completed the first course and began the second, I needed surgery and was diagnosed with appendiceal cancer. I was able to complete the second coaching course before a required second surgery and chemotherapy treatment were undertaken.

 

During recovery from the chemo, I joined the on-line Self-Publishing School in September 2015 and set off on a book writing adventure in the world of independent publishers thinking it would provide positive focus while I healed and anticipating the use of my book as a business card for my coaching business pursuits.

 

I will be releasing my book in February 2017—Reframe Your Viewpoints. The book lays out behavioral strategies and techniques to transform stress and anxiety into confidence and peace. Supporting theories and concepts are presented along with educational information on the impact of stress on the human body.

 

Throughout Reframe Your Viewpoints, I present the significant impact that the reframing technique has had on my recovery from latent PTSD, depression, obsessive thinking, anhedonia, and body dysmorphic disorder. Woven into this self-help guide I incorporate personal examples to demonstrate the techniques and provide numerous examples of reframing that demonstrate the effectiveness of reframing in reducing stress and anxiety along with a tool for measuring that claim.

Virginia

Listen another #12minconvo

Related Posts

1445:Jan Gruber is a journalist and podcaster interested in technology, movies and sports.

1445:Jan Gruber is a journalist and podcaster interested in technology, movies and sports.

David Blay Tapia: The Human Element: A #12minconvo on Journalism, Technology, and the Power of Connection /Ep 3255

David Blay Tapia: The Human Element: A #12minconvo on Journalism, Technology, and the Power of Connection /Ep 3255

Yann Ilunga: Building Know, Like, and Trust in the Era of Personalization /Ep3700

Yann Ilunga: Building Know, Like, and Trust in the Era of Personalization /Ep3700

130: Twelve Minute Convos w/ Wes Ferguson

130: Twelve Minute Convos w/ Wes Ferguson

97: Twelve Minute Convos w/ Nick Loper

97: Twelve Minute Convos w/ Nick Loper

Rich Cardona, Interviewer of Leaders, Veterans in Residence member / USMC (ret)… /Ep2153

Rich Cardona, Interviewer of Leaders, Veterans in Residence member / USMC (ret)… /Ep2153

1309:Matt Belair is the author of the best selling book Zen Athlete and the host of the top-rated Matt Belair podcast.

1309:Matt Belair is the author of the best selling book Zen Athlete and the host of the top-rated Matt Belair podcast.

Jeremy DeMerchant is a Sales Team Turnaround Specialist, #1 best-selling author, international speaker, and host of Sales Team Rescue on HeadSpace TV /Ep2548

Jeremy DeMerchant is a Sales Team Turnaround Specialist, #1 best-selling author, international speaker, and host of Sales Team Rescue on HeadSpace TV /Ep2548

1434:Niiamah “Nemo” Ashong has had extensive experience as a Retirement Actuarial Consultant

1434:Niiamah “Nemo” Ashong has had extensive experience as a Retirement Actuarial Consultant

1765:Sammy Ndiyo is the creator, producer, and host of the financial empowerment podcast, Dominate Your Dollar.

1765:Sammy Ndiyo is the creator, producer, and host of the financial empowerment podcast, Dominate Your Dollar.

Nathan Buttigieg: From Addiction to Strength, Choosing a Better Path /EP 3903

Nathan Buttigieg: From Addiction to Strength, Choosing a Better Path /EP 3903

Erin Ardleigh: Navigating Life’s Uncertainties: Essential Advice on Insurance Planning /Ep 3146

Erin Ardleigh: Navigating Life’s Uncertainties: Essential Advice on Insurance Planning /Ep 3146

Engel Jones

I am a podcaster who has now had over 2900 recorded podcast conversations, plus 349 live interviews in 12 weeks, while driving through the 48 states of the US plus the eastern and western side of Canada.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
>