Alex VanHouten-

My name is Alex VanHouten. I inherited a rare disorder called Connective Tissue Disorder in which my body constantly struggles to maintain alignment without injury. Since I love sports and all things active BUT my tendons and ligaments are so pliable, I have spent much of my life learning how to condition my body to prevent and overcome injuries so I can continue doing what I love. I am passionate to help others find that for themselves as well.

Along the way, I have accumulated a wealth of knowledge that I have been fortunate to use to help others; inspiring them to accomplish more than they thought possible through training mind, body, and spirit.

http://www.definingdadbod.com

Listen to another #12minconvo

Related Posts

Phylecia Jones: on Embracing Life’s Phases, RV Living, and Sailing into the Unknown /Ep3789

1387:Rob Sanchez is the CEO of MouthMedia Network, a podcast network that focuses on the businesses and technologies behind lifestyle companies

1695:Paco Lebron is the host of Podnutz Daily on the Podnutz Network

761:Ben Krueger is the Podcast Educator and founder of Cashflow Podcasting

1658:Jeffery Potvin is a life long entrepreneur with a proven track record of…

#12minconvos Podcast Journal of Engel Jones-Day 17

Andrea Loubier recognized as one of the thought leaders and top female entrepreneurs in Southeast Asia /Ep2488

Dana Earhart: Embracing Self-Leadership: Slowing Down to Lead with Purpose and Possibility /Ep 3595

Shibani Joshi: on the Voice Within, the Rush of Life, and the Power of Choice /Ep3692

1811:Steve Visscher, experienced manager of operations and people in the transport sector

971:Sophie Bailey-Founder of The Edtech Podcast

Shannon Evans has more than 17 years as a teacher and coach /EP 1996

Share 0

Engel Jones

I am a podcaster who has now had over 2900 recorded podcast conversations, plus 349 live interviews in 12 weeks, while driving through the 48 states of the US plus the eastern and western side of Canada.