• Home
  • |
  • Blog
  • |
  • 995:Maria Horstmann is a Health, Well-Being, and Insulin Resistance Coach, a Personal Trainer, and a Corporate Wellness Consultant

Maria Horstmann-

Maria Horstmann, MBA, CPT, PNL1, IRC Maria Horstmann is a Health, Well-Being, and Insulin Resistance Coach, a Personal Trainer, and a Corporate Wellness Consultant. In 2014, she left the corporate world to follow her passion of empowering others to achieve wellbeing through sustainable, holistic health steps.

Maria was once pre-diabetic and struggled with chronic digestive and gastrointestinal issues. She finally realized her ticket to reaching full potential in life was a commitment to an ongoing “healthy lifestyle”. Her studies and commitment to longer-term health led her to turn her health and lifestyle 180º . She is passionate about getting people healthy and compassionate about their journeys. As a former finance professional, Maria believes a commitment to health is one of the most profitable investments a person can make and be successful at work and at home.

Maria creates personalized experiences and programs for single clients, groups, and organizations to help individuals get to the root cause of poor energy, mental clarity, focus, productivity, and motivation. Her custom programs educate clients, step-by-step, on smart nutritional choices, the management of stress and sleep, physical activity, attitude, and more.

Maria has helped people overcome health struggles such as weight management, fatigue, burnout, belly fat, brain fog, insulin resistance, blood sugar and hormone imbalances, guiding them to a healthy lifestyle. Maria worked in international business and finance for over 20 years and understands the strain of a busy lifestyle. She offers knowledge, accountability, support, and tools for success.

Maria earned her Executive MBA from Emory University. She completed Health Coaching training at Precision Nutrition and Institute of Nutritional Endocrinology. There, she completed the Insulin Resistance Practitioner Training and is training in Nutritional Endocrinology Practitioner Program. She received training in Personal Training at National Academy of Sports Medicine.

Maria is virtual and often coaches by phone, Skype and/or Zoom. She is also mobile—comes to you or you can have sessions in-person at her office in Vinings/Atlanta. No Excuse! At Work. At Home. Check out http://www.BeFabBeYou.com for more information.

Listen another #12minconvo

Related Posts

12minrvconvos podcast journey, Day 5 of 84 – 11th Wedding Anniversary

12minrvconvos podcast journey, Day 5 of 84 – 11th Wedding Anniversary

1088:James Newcomb has since left the military and has founded MusicPreneur

1088:James Newcomb has since left the military and has founded MusicPreneur

#12minconvos Podcast Journal of Engel Jones-Day 45

#12minconvos Podcast Journal of Engel Jones-Day 45

Jodi Salice, helping business-folk succeed with strategic visual branding

Jodi Salice, helping business-folk succeed with strategic visual branding

Amokrane Mariche is a Consultant, Trainer and Speaker on Branding, LinkedIn, Video Creation and Digital Marketing /Ep2315

Amokrane Mariche is a Consultant, Trainer and Speaker on Branding, LinkedIn, Video Creation and Digital Marketing /Ep2315

810:Frans Van Liempt had several jobs: office, supermarket, bars, professional photographer

810:Frans Van Liempt had several jobs: office, supermarket, bars, professional photographer

Dave Kevin Visaya: The Time Machine: His Journey from Podcast Editor to Entrepreneur /Ep 3293

Dave Kevin Visaya: The Time Machine: His Journey from Podcast Editor to Entrepreneur /Ep 3293

Jacqueline Auguste is a lead singer and co-creator of Across The Board – Toronto-based indie pop/rock band and founder of indie label Sawbone Records /Ep2587

Jacqueline Auguste is a lead singer and co-creator of Across The Board – Toronto-based indie pop/rock band and founder of indie label Sawbone Records /Ep2587

1427:Alex Burdeshaw is the author of ‘Thinking Rationally in an Irrational World’

1427:Alex Burdeshaw is the author of ‘Thinking Rationally in an Irrational World’

Marc Morrell: Reflects on 40 Years of Voltron, Podcasting Milestones, & Future Adventures /Ep 3018

Marc Morrell: Reflects on 40 Years of Voltron, Podcasting Milestones, & Future Adventures /Ep 3018

1792:Dr. Dan Hill is a passionate and committed leader in the areas of ethical business practices and workplace education and training

1792:Dr. Dan Hill is a passionate and committed leader in the areas of ethical business practices and workplace education and training

Mary Henderson, internationally recognised Personal Branding Expert

Mary Henderson, internationally recognised Personal Branding Expert

Engel Jones

I am a podcaster who has now had over 2900 recorded podcast conversations, plus 349 live interviews in 12 weeks, while driving through the 48 states of the US plus the eastern and western side of Canada.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
>