Tommy Baker: Moving back and forth while growing up playing sports, he noticed he a lot of differences between the performance of athletes. This led him to investigate ways to train the human body efficiently.
Optimizing training, nutrition, and recovery became Tommy’s focus. In turn, he experimented with many types of each on himself, as well as prescribing them to his clients. Tommy has mentored and worked under the best coaches in all disciplines of strength and conditioning and blends his program according to the individual.
He’s got a whole slew of credentials which I won’t get into here -you can check those out on his website. At the end of the day Tommy’s goal is to inspire, motivate and create powerful results with people’s physical body to act as a catalyst to improve all other areas of life.
Listen another #12minconvo
Credits:
Musical Background: ‘TAKE THE CHANCE’ by Nicolai Heidlas
Related Posts
Roxanne St Clair- Roxanne St Clair is an inspirational speaker, author, passionate educator, and effective coach who supports women, particularly mothers, to master the spiritual side of success. Coming from a finance background, Roxanne spent 15 years working for global financial organisations in roles ranging from credit control to cost studies, evaluating and structuring pricing
Read MoreHolly Worton- Holly Worton is the business mindset mentor for women entrepreneurs. She works with heart-centered, purpose driven women entrepreneurs who are feeling stuck and frustrated because they don’t have a steady stream of clients. Holly helps them release their fear of visibility, set aligned prices for their products and services, and take inspired action
Read MoreAbout Bennie CovingtonBennie S. Covington is a seasoned business strategist and leadership development expert dedicated to helping businesses, nonprofits, Fortune 500 companies, and global organizations align their culture with mission-critical goals. His expertise in Agile principles, Industrial/Organizational Psychology, and adult learning theory enables him to craft tailored strategies that drive meaningful change and long-term success…
Read MoreDenise Dennis- Dr. Denise Dennis helps her clients build their lists, reputations, and sales through the power of webinars. Her company, Win With Webinars, provides webinar consultation and technical support to entrepreneurs and small businesses. Dr. Denise is a marketing automation specialist who views webinars as vital part of any company’s larger marketing efforts. With
Read MoreAbout Eric McHughEric is the President of SHOPX, a leading Web3 ecommerce platform. He is also the Co-Founder and Chief Growth Officer of Dataing, an AI-powered matchmaking service. With a background in entrepreneurship,… …Eric founded a VC-funded SaaS platform and has gained experience working at Snap, with roles in Washington, D.C., and Barcelona. Additionally, he
Read MoreSharon Brown Sharon Brown is a tech entrepreneur, product management expert, speaker and author. Her background includes work as a certified Business Analyst (CBAP), certified Six Sigma Black Belt (MBB), certified Project Management Professional (PMP), and advisor with expertise in data analytics, IT systems integration and delivery. Sharon is founder and CEO of eLuminate Entrepreneur
Read MoreMisa Chien-Misa Chien says Praiseworthy is a customer service blog specializing in helping businesses improve their online reputation. To find out how to get google reviews for your business or how to remove google reviews that are fake, you can visit our blog here. Listen to another #12minconvo
Read MoreGordon Firemark- Gordon Firemark helps artists, writers, producers and directors achieve their dreams in the fields of theater, film, television and new media. Since his admission to practice in 1992, he has focused his attention on providing sound practical, legal and strategic advice to his clients so they can make smart deals, grow their businesses, and do great
Read MoreAbout Barb NangleBarb Nangle is a boundaries coach, speaker, author and the Founder and CEO of Higher Power Coaching and Consulting, LLC. She hosts the podcast, “Fragmented to Whole: Life Lessons from 12 Step Recovery.”In 2015 at the age of 52, after decades of therapy and tons of self-help work in a variety of areas,
Read MoreAbout Tom CorleyTom Corley is CPA, CFP, holds a Master’s Degree in Taxation and is a bestselling/award-winning author.His books include: Rich Habits, Rich Kids, Change Your Habits Change Your Life, Rich Habits Poor Habits, Effort-Less Wealth – Smart Money Habits at Every Stage of Your Life and Rich Habits Wealth Academy… …Tom has appeared on
Read MoreCraig Wyman- Craig Wyman is the Co-Founder of First Nature, a firm that helps business leaders and their teams to radically improve synergy, performance and create breakthrough results. In 15 years of corporate strategy consulting and management, Craig noticed and personally experienced the full gamut of challenges and inefficiencies that show up in businesses, people
Read MoreVanessa Jackson- Vanessa Jackson started her adult life as a single mom of a 1 year old as she was pregnant in high school. To say it was a struggle would be putting it mildly. She grew up with a single mom who raised 4 kids so she was used to not having a privileged
Read More