Linda Tighe: My fascination with holistic health began after I became a mom of two amazing boys. Being a new mom is wonderful, but it can be very stressful. I was fueling myself with caffeine and finishing up my kids snacks and meals in addition to what I was eating. Exercise was a luxury of time that I didn’t have and sleep seemed to find its way to everyone else but me. I was wearing clothes that were two sizes larger than my normal size and I had started to develop cellulite! I did not like the direction I was going in to say the least. I knew I had to get a handle on what was going on with my body. I started to learn and experiment with cleansing and nourishing foods and habits. I couldn’t believe the dramatic changes in my body and my energy! I even got rid of the cellulite! I am now in my fifties and I feel sexier and healthier than ever!
No matter where you are at, it is never too late to cleanse your body and, through nutrition, lead a happier and healthier life. Many people think that cleansing means fasting and starving or drinking juices all day. My approach to cleansing is gentle and accessible for those looking to energize, nurture, rejuvenate, and thrive into their eighties and beyond. I often think about how I wish the world were different. If I can help you feel healthier, sexier and thrive, you and I have then contributed to making the world a better place.
https://www.linkedin.com/in/lindatighe
Listen another #12minconvo
Credits:
Musical Background: ‘TAKE THE CHANCE’ by Nicolai Heidlas
Related Posts
About Ryan ReichertRyan is a born-again Christian, author, and servant leader with over four decades of life experience, working across small-town America to global metropolises. A retired U.S. Army Lieutenant Colonel, serving 23-years in the U.S. Army, including four combat deployments. Following his military career, he transitioned into the Fortune 500 world,… …gaining insight into
Read MoreValerie Young- What if you could help those you lead, teach, or serve to: • STOP holding back due to needless self-doubt • GO for more challenging assignments/promotions/opportunities • FEEL and ACT more confident These results have become a REALITY for my clients in the US, Canada, and Europe. I’d like your organization (or YOU)
Read MoreDhylles Victoria Dhylles Victoria went from being a victim who experienced sexual abuse from ages 7 to 14 years old to become a Powerful, Authentic, and Loving Leader who went from holding onto fear, guilt and shame to freeing herself and owning the woman she shares with the world. By sharing her story of
Read MoreJeet Banerjee- Jeet Banerjee is a serial entrepreneur, TEDx speaker and digital marketing consultant. Since becoming an entrepreneur at 17, Jeet has launched over 15 businesses in the last 9 years. He’s sold 2 companies, generated in 8 figures in online sales across his others and today helps other people start their first online business.
Read MoreAbout Saundra GilliardSaundra Gilliard is a renowned storyteller, personal transformation coach, and the visionary founder of Femininely Free, a women-centered coaching and training service dedicated to empowering women through the transformative power of storytelling… …Championing Storytelling for Personal & Societal ChangeWith nearly 30 years of experience using storytelling for social impact, Saundra believes in the
Read MoreAbout Jill MccullochWith over 16 years of coaching experience and 30+ years in business, marketing, and brand strategy, I empower high-potential individuals to define, refine, and project their personal brand for greater success. By fully integrating their brand into their business, entrepreneurs gain clarity, direction, and the ability to attract their ideal clients… …Corporate executives
Read MoreAbout Carole MahoneyCarole Mahoney is a well-known sales coach, speaker, and author who helps small business owners and sales professionals achieve success. Her story began with a fear of selling, despite being raised in a family of entrepreneurs. However, that all changed when she learned to shift her mindset about what sales really means.By embracing
Read MoreAbout Maxine JohnsonMaxine L. Johnson is a certified life coach, transformation specialist, author, and expert speaker dedicated to helping professional women step into their leadership potential.-TEDx Speaker-Featured in USA Today’s “Top 15 Entrepreneurs to Watch in 2021″… …As Seen On: Medium, Kivo Daily, “Speak That Talks” Talk Show, Total Transformational Radio-Keynote Speaker for Canon, Inc.
Read MoreGreeba Rampaul-Essue- Greeba Rampaul-Essue is an Industrial Engineer who has worked in various industries for the past 32 years, 23 of those being in the material handling industry with a major focus on warehousing. She is a trained Management Consultant and has a MSc. in Industrial Innovation, Entrepreneurship and Management. In 2000, with a view
Read MoreGlenn Rubenstein- Glenn Rubenstein is the author of “Podcast Advertising Works: How to Turn Engaged Audiences Into Loyal Customers.” The book has been called “the definitive guide to podcast advertising.” It’s the first complete guide to advertising on podcasts, receiving praise from podcasters and advertisers alike. Recognized as an expert on podcast advertising, Glenn has spoken at the National
Read MoreAbout Art FrommArt is a seasoned sales enablement expert, presales leader, and now, a published author of the insightful new book Making SEAMless Sales. With over 25 years of hands-on experience in presales and sales enablement, backed by an additional 20 years in engineering and industry sales, Art delivers practical strategies that help B2B sales
Read MoreBrady Patterson- Brady Patterson is an Inner and Outer Explorer. He blends the skills of Bushcraft and Survival with Performance Coaching. What I do is take men and help them create structure in their lives. Adding in the routines and architecture that brings a bit of our former past into the modern context. We have
Read More