Joe Bernstein is the owner of Drop the Armor Wellness [http://www.dropthearmor.com/drop-the-armor-coaching/] . After spending his first 30 years of life obese, Joe lost 160 lbs through a series of lifestyle changes that helped him to step into a more passionate life. Never through dieting.
Through his sustained weight loss over the years Joe learned that losing and maintaining weight is about so much more than just food and exercise. He is on a mission to help the world understand that hidden inside challenges with food or body is the potential for you to learn and grow in profound ways.
In his practice as an Eating Psychology and Mind-Body Nutrition Coach Joe empowers his clients to work on relationship with food, and body in a unique and nourishing way. He helps people with the skill set and the mind set to adopt habits, beliefs and behaviors that lead to sustainable weight loss and deep internal growth. He focuses on developing self-compassion, confidence and understanding of your unique biology and psychology.
We all need a healthy dose of both science and soul to truly Drop the Armor [ http://www.dropthearmor.com/drop-the-armor-coaching/ ] . To learn more about Joe and his work check out his blog [ http://www.dropthearmor.com ], Join the Drop the Armor Nourishing Wellness Community on Facebook [ https://www.facebook.com/groups/DropTheArmorSupport/ ] or take his Free Video Training “How to Overcome Weight Loss Setbacks and Plateaus” [ http://www.dropthearmor.com/free-training-how-to-overcome-weight-loss-setbacks-and-plateaus/ ]
Links
Facebook- https://www.facebook.com/dropthearmor/
Website- http://www.dropthearmor.com
Twitter- https://twitter.com/joebernstein81
Listen another #12minconvo
Credits:
Musical Background: ‘TAKE THE CHANCE’ by Nicolai Heidlas
Credits:
Musical Background: ‘TAKE THE CHANCE’ by Nicolai Heidlas
Related Posts
Shawn McBride- Shawn McBride is a corporate business Attorney, Author, CPA, CEO, Business Strategist and Speaker. R. Shawn McBride is the CEO and Chief Innovation Officer (CIO) at McBride For Business, LLC and the Managing Member of The R. Shawn McBride Law Firm, PLLC. McBride For Business, LLC is a boutique strategy firm focused on
Read MoreAmie Pederson Amie Pederson is the Business Mentor & Confidence Coach for the new and emerging purpose-driven Female Entrepreneur. She is a mom, wife and unshakeable optimist in helping women learn to flex their belief muscle and find their true calling in business, and an Anti-Mom Shaming Advocate. She started her movement because she knew in her
Read MoreMary Nichols (DJ Fusion) is an Administrative Specialist, Communications Consultant, and Podcast Host at FuseBox Media LLC /Ep2722Previous Episode 1289 Mary Nichols (DJ Fusion) of the FuseBox Radio Broadcast is a U.S. mixshow and events DJ whose main musical focus in the Black Music/Urban Music Genre (Hip-Hop, Reggae, Funk, Jazz, Soul/R&B, House, Disco, Dance, Rock,
Read MoreAbout Jerad SpencerJerad Spencer is a seasoned real estate investor and mentor with a passion for helping others achieve success in the real estate industry. With over 18 years of sales experience, Jerad specializes in guiding clients through building investment portfolios, whether they’re just starting or aiming to become major investors… …He’s rooted in small-town
Read MoreHira Ali is a mompreneur and founder of three different ventures; Advancing Your Potential Revitalize and Rise and ed Management Consulting www.edmanagementconsulting.com She is also leadership trainer, motivational speaker, writer, professional coach and NLP practitioner. Hira attributes her success in training and professional coaching to her intense belief in infinite human potential and the ability to adapt and relate to
Read MoreAbout Edward van der KleijnEdward van der Kleijn is a dynamic entrepreneur focused on helping fitness trainers and personal trainers scale their businesses faster through automation. He offers a proven blueprint for fitness professionals to create recurring income through subscription-based workout and nutrition plans on a branded platform… …With a mission to impact 100 million
Read MoreJulie Brown- Julie Brown is a Mentor and Life Coach helping entrepreneur couples improve their relationships, increase their ability to receive and act on inspiration, and improve their ability to create money in their businesses. She is the mother of 3 lively children and the wife to an AMAZING man. She loves health, growing her
Read MoreAbout Summer StrueberSummer Strueber has been working as a regional manager for Dixon Golf for almost a decade and she has worked with them since early 2014. Dixon Golf started out as an eco-friendly golf ball manufacturer and we have evolved into so much more. We help organizations to optimize their profits and enhance the
Read MoreGary Benson- G. Brian Benson’s mission is to wake up the world with conscious, thought-provoking media that inspires. In 2008, Brian followed a hunch and left his family’s business, stepping into the unknown. Ever since, inspiration has followed. Letting intuition be his guide, he began to step out of his comfort zone and unexpected paths and
Read MoreDawn Peacock Owens – Dawn Peacock Owens produces and co-hosts CBD Talk Podcast. The podcast was created by the need to provide good education about cannabidiol, or CBD, away from any product or company, CBD Talk Podcast’s mission is to open the doors to information, scientists, authors, medical professionals and other leaders in the field
Read MoreErin Ardleigh is the founder and president of Dynama Insurance /Ep2848 Erin Ardleigh is the founder and president of Dynama Insurance, where she helps to make the insurance planning process more transparent and more accessible for her clients, meeting the needs of individuals facing complex life events, from marriage to divorce to blended families or workplace needs
Read MoreAbout Mimi LeeFor those who do not know Mimi, she has been a financial advisor for 20 years. Throughout her career, she has supported families in building their lives and businesses in Canada… …During the pandemic, and the civil unrest in Hong Kong, her homeland, Mimi began her political journey by lobbying the Canadian government
Read More