• Home
  • |
  • Blog
  • |
  • 278: Twelve Minute Convos w/ Joe Bernstein

Joe Bernstein-

Through his sustained weight loss over the years Joe learned that losing and maintaining weight is about so much more than just food and exercise. He is on a mission to help the world understand that hidden inside challenges with food or body is the potential for you to learn and grow in profound ways.

In his practice as an Eating Psychology and Mind-Body Nutrition Coach Joe empowers his clients to work on relationship with food, and body in a unique and nourishing way. He helps people with the skill set and the mind set to adopt habits, beliefs and behaviors that lead to sustainable weight loss and deep internal growth. He focuses on developing self-compassion, confidence and understanding of your unique biology and psychology.

We all need a healthy dose of both science and soul to truly Drop the Armor [ http://www.dropthearmor.com/drop-the-armor-coaching/ ] . To learn more about Joe and his work check out his blog [ http://www.dropthearmor.com ], Join the Drop the Armor Nourishing Wellness Community on Facebook [ https://www.facebook.com/groups/DropTheArmorSupport/ ] or take his Free Video Training “How to Overcome Weight Loss Setbacks and Plateaus” [ http://www.dropthearmor.com/free-training-how-to-overcome-weight-loss-setbacks-and-plateaus/ ]

Links

Facebook- https://www.facebook.com/dropthearmor/

Website- http://www.dropthearmor.com

Twitter- https://twitter.com/joebernstein81

Future Episode 2417

Listen another #12minconvo

Credits:
Musical Background: ‘TAKE THE CHANCE’ by Nicolai Heidlas

Related Posts

400: Twelve Minute Convos w/ Daniel Tieman

400: Twelve Minute Convos w/ Daniel Tieman

1270:Michelle Wong has been in the Real Estate Industry for the past 2 & 1/2 years.

1270:Michelle Wong has been in the Real Estate Industry for the past 2 & 1/2 years.

Shlomo Freund helps expats eliminate money as a source of stress while gaining confidence in their future finances! /Ep2672

Shlomo Freund helps expats eliminate money as a source of stress while gaining confidence in their future finances! /Ep2672

1973:Peter Jumrukovski, World medalist, Author and Public Speaker

1973:Peter Jumrukovski, World medalist, Author and Public Speaker

742:Judy Helm Wright is a life educator, family coach, and keynote speaker

742:Judy Helm Wright is a life educator, family coach, and keynote speaker

823:Lucas Mattiello uses his experiences of living with anxiety for 15 years, stress management techniques, and training as a Certified Professional Coach to empower business professionals

823:Lucas Mattiello uses his experiences of living with anxiety for 15 years, stress management techniques, and training as a Certified Professional Coach to empower business professionals

Roe Couture DeSaro, award-winning entrepreneur, TEDx speaker…

Roe Couture DeSaro, award-winning entrepreneur, TEDx speaker…

Brian Johnson is the President of 7 Minute Security /Ep2793

Brian Johnson is the President of 7 Minute Security /Ep2793

Halelly Azulay is an author, speaker, facilitator, and leadership development strategist and an expert in communication skills and emotional intelligence /Ep2494

Halelly Azulay is an author, speaker, facilitator, and leadership development strategist and an expert in communication skills and emotional intelligence /Ep2494

1384:Matt Hermstedt is a career project management and R&D professional and host of The R and D Show Podcast

1384:Matt Hermstedt is a career project management and R&D professional and host of The R and D Show Podcast

1776:Abhijit Naskar is one of the world’s celebrated Neuroscientists

1776:Abhijit Naskar is one of the world’s celebrated Neuroscientists

David Bain helps marketers to stay up-to-date with the latest tools, tactics and technologies through his books, podcasts and digital services /Ep2661

David Bain helps marketers to stay up-to-date with the latest tools, tactics and technologies through his books, podcasts and digital services /Ep2661

Engel Jones

I am a podcaster who has now had over 2900 recorded podcast conversations, plus 349 live interviews in 12 weeks, while driving through the 48 states of the US plus the eastern and western side of Canada.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}