• Home
  • |
  • Blog
  • |
  • 278: Twelve Minute Convos w/ Joe Bernstein

Joe Bernstein-

Through his sustained weight loss over the years Joe learned that losing and maintaining weight is about so much more than just food and exercise. He is on a mission to help the world understand that hidden inside challenges with food or body is the potential for you to learn and grow in profound ways.

In his practice as an Eating Psychology and Mind-Body Nutrition Coach Joe empowers his clients to work on relationship with food, and body in a unique and nourishing way. He helps people with the skill set and the mind set to adopt habits, beliefs and behaviors that lead to sustainable weight loss and deep internal growth. He focuses on developing self-compassion, confidence and understanding of your unique biology and psychology.

We all need a healthy dose of both science and soul to truly Drop the Armor [ http://www.dropthearmor.com/drop-the-armor-coaching/ ] . To learn more about Joe and his work check out his blog [ http://www.dropthearmor.com ], Join the Drop the Armor Nourishing Wellness Community on Facebook [ https://www.facebook.com/groups/DropTheArmorSupport/ ] or take his Free Video Training “How to Overcome Weight Loss Setbacks and Plateaus” [ http://www.dropthearmor.com/free-training-how-to-overcome-weight-loss-setbacks-and-plateaus/ ]

Links

Facebook- https://www.facebook.com/dropthearmor/

Website- http://www.dropthearmor.com

Twitter- https://twitter.com/joebernstein81

Future Episode 2417

Listen another #12minconvo

Credits:
Musical Background: ‘TAKE THE CHANCE’ by Nicolai Heidlas

Related Posts

346:Andrea Waltz launched her current company Courage Crafters Inc. in 2007

346:Andrea Waltz launched her current company Courage Crafters Inc. in 2007

Craig Lewis continues to rise ever higher on his mission to be the living proof to all, that surviving the impossible, is entirely possible /Ep2605

Craig Lewis continues to rise ever higher on his mission to be the living proof to all, that surviving the impossible, is entirely possible /Ep2605

Michael J Ringer, is a motivational speaker, internationally recognised sales trainer & business mentor /Ep 22

Michael J Ringer, is a motivational speaker, internationally recognised sales trainer & business mentor /Ep 22

1448:Mikhail Tank is an award-winning creative director

1448:Mikhail Tank is an award-winning creative director

560: Twelve Minute Convos w/ Cat Rose

560: Twelve Minute Convos w/ Cat Rose

Honorée Corder helps business professionals boost their brands, get more business, and become the go-to expert with their own book /Ep2423

Honorée Corder helps business professionals boost their brands, get more business, and become the go-to expert with their own book /Ep2423

858:Chris Puckett believes you’re mistakes don’t define you

858:Chris Puckett believes you’re mistakes don’t define you

167: Twelve Minute Convos w/ Stacy Tuschl

167: Twelve Minute Convos w/ Stacy Tuschl

1130:Bill Gordon is an entrepreneur who loves building startups

1130:Bill Gordon is an entrepreneur who loves building startups

Scott Roberts recognized as one of the biggest authorities in the fiery foods industry /Ep2379

Scott Roberts recognized as one of the biggest authorities in the fiery foods industry /Ep2379

495: Twelve Minute Convos w/ Emily Chadbourne

495: Twelve Minute Convos w/ Emily Chadbourne

1563:Robert Farrington is a Millennial Money Expert and Founder of thecollegeinvestor.com

1563:Robert Farrington is a Millennial Money Expert and Founder of thecollegeinvestor.com

Engel Jones

I am a podcaster who has now had over 2900 recorded podcast conversations, plus 349 live interviews in 12 weeks, while driving through the 48 states of the US plus the eastern and western side of Canada.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
>