• Home
  • |
  • Blog
  • |
  • Dr. Kristina Hallett teaches people how to live stress smart, and better able to enjoy life /Ep2443

Dr. Kristina Hallett- 

Dr. Kristina Hallett: I coach results-oriented high achievers who want to have it all but feel like something’s missing. Maybe you’ve done other personal development or coaching and still can’t quite put your finger on what’s holding you back. Maybe you’re feeling all of the negative effects of stress and are ready to change. Maybe you know you’re meant for something more.

If this sounds like you, chances are you’re in your own way. And you don’t get out of the way with more of the same coaching. And doing the same old thing just won’t cut it. My unique science and action-based approach cuts through the noise and gets results. Here’s what you can expect:

•A combination of compassion and practicality. You will be met where you are by me, because I’ve been there and have the personal experience and professional expertise to help you get unstuck.

•Results. Fast. It’s not my goal to be your coach forever; it’s my goal to give you the tools you need to be your own coach and, even better, your own best friend. 99% of my clients don’t need more coaching.

Time Stamped Show Notes:

What part of the world are you in right now? [00:39 ]
Which of your talents is responsible for us connecting at this time in history? [00:50]
Who did you learn your ability of focusing on joy? [01:38]
Dig in to how you help others [02:40]
Let’s dig in to the SWAP concept [04:22]
Where is the best place to go to find out more on how you do what you do? [05:45]
What is one thing you’ve done consistently over the last 3 years? [06:19]
Would you suggest yoga and breathing to others? [06:41]
What is your earliest childhood memory? [07:38]
How old do you think you were in this memory? [07:53]
Why do you think this memory is so clear? [07:57]
Metaphorically, how do you see that memory connecting to who you are today? [08:08 ]
What was your favorite song when you were twelve years old? [09:07]
Declaration Time [09:26]

Contact Kristina:

Listen to another #12minconvo

Related Posts

424: Twelve Minute Convos w/ Veronica Kirin

Veronica Kirin- Veronica Kirin: Over the past few years I’ve grown a small business, started a startup, and (most recently) began coaching women entrepreneurs through their business challenges. I also started writing a book, yet to be titled, based on interviews I conducted nationally with people born before 1940 about how technology has changed society

Read More

327:Tanner Gers (pronounced Gears) is a speaker, coach, and athlete.

Tanner Gers- Tanner Gers (pronounced Gears) is a speaker, coach, and athlete. He is a saught after speaker for diversity, inclusion, HR, and motivation. He coaches speakers to tell better stories and business professionals to build better businesses. He can be found at TannerGers.com and CreativeSuccessShow.com Tanner Listen another #12minconvo Credits: Musical Background: ‘TAKE THE

Read More

1084:Mel Sherwood is on a mission to help ambitious entrepreneurs…

Mel Sherwood- Mel Sherwood is on a mission to help ambitious entrepreneurs and business professionals to take centre stage, embrace the spotlight and present with more confidence, credibility and conviction. After seeing so many business people doing themselves a disservice through ineffective pitches and presentations (or avoiding public speaking completely) Mel now shares the valuable

Read More

270: Twelve Minute Convos w/ Amanda Kingsley

Amanda Kingsley- Amanda Kingsley is a Financial Independence Coach and Health advocate. She runs two businesses that weave themselves together to serve a community of soul centered network marketing professionals. She is a mama of three and wife to her high school sweetheart now of 20 years. Amanda has a vision of improving the quality

Read More

Jeaneen Tang: Helping Children Thrive: A 12minconvo on Speech Therapy, Mindful Parenting, and the Power of Play /Ep3764

About Jeaneen TangJeaneen Tang is a dedicated speech-language pathologist, educator, and proud mother of a neurodivergent child. With over 20 years of professional experience working with children and adults with neurodiversity, she brings a rare blend of clinical expertise and lived experience to her work… …Jeaneen’s journey took a personal turn when her son suffered

Read More

313: Twelve Minute Convos w/ Chad Bostick

Chad Bostick- Chad Bostick has built and led teams of software developers for web projects, mobile applications, ERP implementations, content management systems, mapping applications, enterprise system integrations and video games. Chad is the host of Hello Tech Pros, a daily conversation with professionals who work with technology on the topics of Motivation, Productivity, Leadership, Technology,

Read More

Jessica Yarbrough is the creator of the CEO Babe brand /EP 2004

Jessica Yarbrough- Jessica Yarbrough is the creator of the CEO Babe brand. She is a successful marketing strategist and a leading business consultant for female entrepreneurs. Jessica helps women monetize their magic, build their online empires, create multiple streams of income and build highly successful brands and businesses. Her adventures have taken her from burn out

Read More

Andrew Griffiths: on Community, Climate Action & the Power of Meaningful Networks /Ep 3963

About Andrew GriffithsAndrew Griffiths is Director of Policy and Corporate Development at Planet Mark, a sustainability certification that supports organisations and real estate to measure and continually reduce carbon emissions and increase their social value. Andrew co-founded the Carbon Accounting Alliance (CAA) representing 400+ organisations in the industry… …He also sits on Advisory Boards, Councils

Read More

Engel Jones

I am a podcaster who has now had over 2900 recorded podcast conversations, plus 349 live interviews in 12 weeks, while driving through the 48 states of the US plus the eastern and western side of Canada.