Dr. Kristina Hallett teaches people how to live stress smart, and better able to enjoy life /Ep2443

Dr. Kristina Hallett teaches people how to live stress smart, and better able to enjoy life /Ep2443


Dr. Kristina Hallett- 

Dr. Kristina Hallett: I coach results-oriented high achievers who want to have it all but feel like something’s missing. Maybe you’ve done other personal development or coaching and still can’t quite put your finger on what’s holding you back. Maybe you’re feeling all of the negative effects of stress and are ready to change. Maybe you know you’re meant for something more.

If this sounds like you, chances are you’re in your own way. And you don’t get out of the way with more of the same coaching. And doing the same old thing just won’t cut it. My unique science and action-based approach cuts through the noise and gets results. Here’s what you can expect:

•A combination of compassion and practicality. You will be met where you are by me, because I’ve been there and have the personal experience and professional expertise to help you get unstuck.

•Results. Fast. It’s not my goal to be your coach forever; it’s my goal to give you the tools you need to be your own coach and, even better, your own best friend. 99% of my clients don’t need more coaching.

Time Stamped Show Notes:

What part of the world are you in right now? [00:39 ]
Which of your talents is responsible for us connecting at this time in history? [00:50]
Who did you learn your ability of focusing on joy? [01:38]
Dig in to how you help others [02:40]
Let’s dig in to the SWAP concept [04:22]
Where is the best place to go to find out more on how you do what you do? [05:45]
What is one thing you’ve done consistently over the last 3 years? [06:19]
Would you suggest yoga and breathing to others? [06:41]
What is your earliest childhood memory? [07:38]
How old do you think you were in this memory? [07:53]
Why do you think this memory is so clear? [07:57]
Metaphorically, how do you see that memory connecting to who you are today? [08:08 ]
What was your favorite song when you were twelve years old? [09:07]
Declaration Time [09:26]

Contact Kristina:

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