• Home
  • |
  • Blog
  • |
  • Dr. Kristina Hallett teaches people how to live stress smart, and better able to enjoy life /Ep2443
dr-kristina-hallett-teaches-people-how-to-live-stress-smart-and-better-able-to-enjoy-life-ep2443_thumbnail.png

Dr. Kristina Hallett- 

Dr. Kristina Hallett: I coach results-oriented high achievers who want to have it all but feel like something’s missing. Maybe you’ve done other personal development or coaching and still can’t quite put your finger on what’s holding you back. Maybe you’re feeling all of the negative effects of stress and are ready to change. Maybe you know you’re meant for something more.

If this sounds like you, chances are you’re in your own way. And you don’t get out of the way with more of the same coaching. And doing the same old thing just won’t cut it. My unique science and action-based approach cuts through the noise and gets results. Here’s what you can expect:

•A combination of compassion and practicality. You will be met where you are by me, because I’ve been there and have the personal experience and professional expertise to help you get unstuck.

•Results. Fast. It’s not my goal to be your coach forever; it’s my goal to give you the tools you need to be your own coach and, even better, your own best friend. 99% of my clients don’t need more coaching.

Time Stamped Show Notes:

What part of the world are you in right now? [00:39 ]
Which of your talents is responsible for us connecting at this time in history? [00:50]
Who did you learn your ability of focusing on joy? [01:38]
Dig in to how you help others [02:40]
Let’s dig in to the SWAP concept [04:22]
Where is the best place to go to find out more on how you do what you do? [05:45]
What is one thing you’ve done consistently over the last 3 years? [06:19]
Would you suggest yoga and breathing to others? [06:41]
What is your earliest childhood memory? [07:38]
How old do you think you were in this memory? [07:53]
Why do you think this memory is so clear? [07:57]
Metaphorically, how do you see that memory connecting to who you are today? [08:08 ]
What was your favorite song when you were twelve years old? [09:07]
Declaration Time [09:26]

Contact Kristina:

Listen to another #12minconvo

Related Posts

Rayson Choo: on Growth, Grit, and Living Your Truth /Ep3906

Rayson Choo: on Growth, Grit, and Living Your Truth /Ep3906

1234:Doug Crowe is especially proud to help authors become best sellers

1234:Doug Crowe is especially proud to help authors become best sellers

Yvonne Heimann: The SOAR Framework – Systemizing, Optimizing, Automating, and Reviewing Your Life and Business /Ep 3948

Yvonne Heimann: The SOAR Framework – Systemizing, Optimizing, Automating, and Reviewing Your Life and Business /Ep 3948

1263:Tom Tate is the Product Marketing Manager at AWeber.

1263:Tom Tate is the Product Marketing Manager at AWeber.

Yohance Ayodike: The Ability Program: Transforming Lives Through Behavior Change Consulting /Ep3846

Yohance Ayodike: The Ability Program: Transforming Lives Through Behavior Change Consulting /Ep3846

Julian Bolster: Embracing Possibility and Purpose Amid Change /Ep3685

Julian Bolster: Embracing Possibility and Purpose Amid Change /Ep3685

1538:Ifeoma Illoh is a data driven growth marketer…

1538:Ifeoma Illoh is a data driven growth marketer…

Michael Davis is an Author, Communication Skills Trainer, Speaker, and TEDx Coach /Ep2318

Michael Davis is an Author, Communication Skills Trainer, Speaker, and TEDx Coach /Ep2318

135: Twelve Minute Convos w/ Jordan Goodman

135: Twelve Minute Convos w/ Jordan Goodman

Cynthia Cummins is a Realtor that will help you experience a rewarding, life-affirming journey /Ep2808

Cynthia Cummins is a Realtor that will help you experience a rewarding, life-affirming journey /Ep2808

805:Andrea Hill has had a love affair with love, since she can remember

805:Andrea Hill has had a love affair with love, since she can remember

Emilio Justo: On Humility, Legacy & the Meaning of Life /Ep3698

Emilio Justo: On Humility, Legacy & the Meaning of Life /Ep3698

Engel Jones

I am a podcaster who has now had over 2900 recorded podcast conversations, plus 349 live interviews in 12 weeks, while driving through the 48 states of the US plus the eastern and western side of Canada.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
>