• Home
  • |
  • Blog
  • |
  • Dr. Andrea Mata: Throat Punching Parenting Myths & Raising Resilient Families /EP 4215

About Andrea Mata

Dr. Andrea Mata, PhD, is on a mission to throat-punch the youth mental health crisis and equip parents, educators, and leaders with the tools they need to raise emotionally strong kids and build resilient communities. Statistically, she shouldn't be where she is today, growing up as the daughter of a Mexican immigrant in a gang-infested neighborhood on the Southside of Chicago...

…But Dr. Mata transformed her challenging upbringing into a source of strength, becoming a nationally recognized psychologist and speaker.

She is the author of The No. 2 Parenting Book: Practical Tips for the Pooped-Out Parent and a leading voice in promoting authoritative parenting: a research-backed approach that combines high expectations with emotional warmth. Her insights have been featured on CNN and in The Wall Street Journal, where she offers real-world strategies for navigating parenting, behavior, and mental health with clarity and confidence.

With advanced degrees from Valparaiso University and Kent State University, Dr. Mata founded BrightSpot Families and partnered with the Anxiety Treatment Center of Greater Toledo. Known for her direct, relatable style, she delivers practical tools with just the right mix of science, humor, and real-life grit.

Links:

Related Posts

Robin Waite help business owners set FEARLESS GOALS and achieve GREAT SUCCESS! /Ep2721

Robin Waite help business owners set FEARLESS GOALS and achieve GREAT SUCCESS! /Ep2721

Troy Lee, the other half of Debate Amongst Friends / Ep 2077

Troy Lee, the other half of Debate Amongst Friends / Ep 2077

Francis Gil Barcial is a video editor, graphic designer and sound producer /Ep 15

Francis Gil Barcial is a video editor, graphic designer and sound producer /Ep 15

Prince Dykes: The Entrepreneurial Spirit: From Military Service to Financial Freedom /Ep 3095

Prince Dykes: The Entrepreneurial Spirit: From Military Service to Financial Freedom /Ep 3095

1492:Tony DiLorenzo is co-host of the #1 marriage podcast in iTunes

1492:Tony DiLorenzo is co-host of the #1 marriage podcast in iTunes

Kristine Beese: Reducing Financial Anxiety: Practical Strategies for Building Financial Wellness /Ep 3162

Kristine Beese: Reducing Financial Anxiety: Practical Strategies for Building Financial Wellness /Ep 3162

Kay Newton is an award-winning International Speaker, enthusiastic author and Midlife Strategist /Ep2598

Kay Newton is an award-winning International Speaker, enthusiastic author and Midlife Strategist /Ep2598

890:Jacqui Letran is a Teen Confidence Expert, Nurse Practitioner, International Best Selling Author, and Speaker

890:Jacqui Letran is a Teen Confidence Expert, Nurse Practitioner, International Best Selling Author, and Speaker

Listen to the strategic approach Chris Shebib is taking to help you build generational wealth through real estate /Ep 2917

Listen to the strategic approach Chris Shebib is taking to help you build generational wealth through real estate /Ep 2917

Ryan Cote, Director of Digital Services and Partner at Ballantine/Ep2035

Ryan Cote, Director of Digital Services and Partner at Ballantine/Ep2035

1567:Tabitha Jayne is an applied psychologist, executive coach, consultant and author who specialises in how nature connection…

1567:Tabitha Jayne is an applied psychologist, executive coach, consultant and author who specialises in how nature connection…

Scott Roberts: Spicing Up Life with Faith and Flavor /Ep 3044

Scott Roberts: Spicing Up Life with Faith and Flavor /Ep 3044

Engel Jones

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
>