• Home
  • |
  • Blog
  • |
  • 1920:Coss Marte started to get in shape using the tools he had — his prison cell and his own body weight

Coss Marte-

In 2009, Coss Marte was sent to jail as the ringleader of a multi-million dollar cocaine operation. He was also grossly overweight and warned by his physician that his current lifestyle, if left unchecked, would likely kill him.

Faced with this grim prognosis, Coss Marte started to get in shape using the tools he had — his prison cell and his own body weight. Within six months he lost 70 pounds and replicated his successful formula of body weight exercises with 20 other inmates. Then he launched ConBody a prison style bootcamp that has gained over 10,000+ clients and hires formerly incarcerated individuals to teach fitness classes. Since the launch of his company he’s been featured in over 200 major media outlets such as NBC, CNN, The New York Times, TED Talks, and Men’s Fitness. He’s also won major pitch competitions such as Pitch for Good by TOM’s shoes and the YPO shark tank competition, which combined raised $200,000.

http://www.conbody.com

Listen to another #12minconvo

Related Posts

545: Twelve Minute Convos w/ Myhriah Young

Myhriah Young- Myhriah Young: Just started my Youtube Channel and am sharing that as I go…reflecting on who I want to be and what I want to share; thus far have come to the conclusion that I am Living an Unconventional Life After Being a Pregnant Teenager…still working on my tagline 🙂 Myriah Listen another

Read More

1919:Alejandro Herryman, experienced Attorney and Business Consultant with expertise in marketing and in working in the entertainment industry

Alejandro Herryman- Alejandro Herryman, experienced Attorney and Business Consultant with expertise in marketing and in working in the entertainment industry. Skilled in Public Speaking, Nonprofit Organizations, Marketing & Media Management, Contracts and Sales. Host of #HerrymanTV which specializes in stress management, motivation, emotional intelligence and positive attitude towards life and reaching your potential. #HerrymanTV provides

Read More

556: Twelve Minute Convos w/ Lisa Crisalle

Lisa Crisalle- Lisa Crisalle, CFNS is the Director of Marketing & CFO for Exercise & Nutrition Works, Inc. She brings more than 25 years experience in marketing, branding and coaching to the fields of health, fitness and nutrition. After majoring in Exercise Physiology, she tied in her background in fitness to the business world. With

Read More

Lydia Taggart: The Reframe Queen: Her Secrets to Overcoming Challenges /Ep 3354

About Lydia TaggartLydia Taggart empowers leaders and teams to transform chaos into connection, helping them communicate, collaborate, and thrive. As a workplace communication and collaboration expert, Lydia draws on her proven ReFRAME Formula to deliver actionable, relatable strategies that create trust and foster resilience… …Her unique perspective stems from raising six children—four of them quadruplets—all

Read More

910:Kiara O’Leary is a Divine Translator & Energetic Alignment Guide

Kiara O’Leary- Kiara O’Leary is a Divine Translator & Energetic Alignment Guide who is sick of the idea of ‘working hard’ just because we think we have to. Instead, Kiara helps lightworkers live a life that inspires them by connecting to the Divine truth of who they are, aligning their desires with their vibrational reality,

Read More

Niccie Kliegl: Saying Yes to God – A Transformation Journey /Ep 3059

About Niccie KlieglNiccie Kliegl, founded of Fulfill Your Legacy in 2016, a discipleship ministry that helps others elevate into their Sweetspot (spiritually, abundantly, and energetically) because they partner with God, know your divine purpose and how to tap into all the Trinity offers… …Fulfill Your Legacy is based on her 4-part books series called The

Read More

1110:Sharon Brown is a tech entrepreneur, product management expert, speaker and author.

Sharon Brown Sharon Brown is a tech entrepreneur, product management expert, speaker and author. Her background includes work as a certified Business Analyst (CBAP), certified Six Sigma Black Belt (MBB), certified Project Management Professional (PMP), and advisor with expertise in data analytics, IT systems integration and delivery. Sharon is founder and CEO of eLuminate Entrepreneur

Read More

Engel Jones

I am a podcaster who has now had over 2900 recorded podcast conversations, plus 349 live interviews in 12 weeks, while driving through the 48 states of the US plus the eastern and western side of Canada.