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  • Yona Knight-Wisdom: An Olympian’s Journey: From the UK to Jamaica and Beyond /Ep 3965

About Yona Knight-Wisdom

Born and raised in Leeds, UK, I began my diving journey at the age of 9 in 2004 through a Talent Identification Programme led by the City of Leeds Diving Club. In 2011, I made the proud decision to represent my father’s homeland, Jamaica, with a clear goal in mind—qualifying for the Rio 2016 Olympic Games...

…Olympic Journey & Competitive Achievements

I made my Olympic debut in Rio 2016, followed by appearances at Tokyo 2020 and Paris 2024—three Olympic Games in total. I reached the semi-finals at all three events, narrowly missing a place in the final in Paris by just 4 points.

My international diving career highlights include:

  • Silver Medal on 3m – 2016 FINA Diving World Cup
  • Silver Medal on 1m – 2019 Pan American Games
  • Silver Medals on 3m – 2020 Madrid Grand Prix & 2022 Calgary Grand Prix

Education & Career in Sports Development

I hold a BSc in Sport & Exercise Science from Leeds Beckett University (2016), along with a Postgraduate Certificate in International Sports Development from the University of London. Additionally, I’ve earned a Coaching and Mentoring qualification through the Institute of Leadership and Management.

From Athlete to Coach

I began coaching diving in 2013, initially as a complement to my competitive career. Now, following my retirement from professional diving after Paris 2024, I am committed to giving back to the sport. I aim to stay actively involved by:

  • Coaching the next generation of divers
  • Supporting the development of diving programs in Jamaica
  • Advocating for sports education and international athletic development

Links:

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Engel Jones

I am a podcaster who has now had over 2900 recorded podcast conversations, plus 349 live interviews in 12 weeks, while driving through the 48 states of the US plus the eastern and western side of Canada.