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  • Yona Knight-Wisdom: An Olympian’s Journey: From the UK to Jamaica and Beyond /Ep 3965

About Yona Knight-Wisdom

Born and raised in Leeds, UK, I began my diving journey at the age of 9 in 2004 through a Talent Identification Programme led by the City of Leeds Diving Club. In 2011, I made the proud decision to represent my father’s homeland, Jamaica, with a clear goal in mind—qualifying for the Rio 2016 Olympic Games...

…Olympic Journey & Competitive Achievements

I made my Olympic debut in Rio 2016, followed by appearances at Tokyo 2020 and Paris 2024—three Olympic Games in total. I reached the semi-finals at all three events, narrowly missing a place in the final in Paris by just 4 points.

My international diving career highlights include:

  • Silver Medal on 3m – 2016 FINA Diving World Cup
  • Silver Medal on 1m – 2019 Pan American Games
  • Silver Medals on 3m – 2020 Madrid Grand Prix & 2022 Calgary Grand Prix

Education & Career in Sports Development

I hold a BSc in Sport & Exercise Science from Leeds Beckett University (2016), along with a Postgraduate Certificate in International Sports Development from the University of London. Additionally, I’ve earned a Coaching and Mentoring qualification through the Institute of Leadership and Management.

From Athlete to Coach

I began coaching diving in 2013, initially as a complement to my competitive career. Now, following my retirement from professional diving after Paris 2024, I am committed to giving back to the sport. I aim to stay actively involved by:

  • Coaching the next generation of divers
  • Supporting the development of diving programs in Jamaica
  • Advocating for sports education and international athletic development

Links:

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