Matt Belair is the author of the best selling book Zen Athlete and the host of the top-rated Matt Belair podcast. He is an explorer of the mind and world and has survived a near-death experience trekking mount Everest, trained with 34th generation Shaolin Masters in China, and studied meditation with monks in Nepal just to name a few of his accomplishments. He is dedicated to teaching others how to expand their consciousness, connect with spirit and bring more awareness, love and kindness to the planet.
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