Jeff McMahon-

I’ve been a trainer for almost a decade now.  My degree is in Pre-med/Pre-pharm and I am dual certified in exercise science and sports medicine.  My training style is different than most – by in large from my diverse background and expertise.  With a blackbelt in Tae Kwon Do, certification in lifestyle and wellness, and also doing massage therapy for 3 years; I have helped everyone from weight loss to weight gain – cancer to diabetes – injury rehab to celiac disease – back issues to sports specific training.  So whatever your struggle might be, I’ve got you covered! With over 6,000 different exercises in my playbook, we will never repeat a workout and you will never be bored!

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