• Home
  • |
  • Blog
  • |
  • 1063:Esther Nagle created a mask and comfort blanket out of alcohol…

Esther Nagle-

Esther Nagle created a mask and comfort blanket out of alcohol for over 20 years.  Wracked with self loathing and shame, she had virtually no other coping strategies in life besides drinking.  When life got difficult, that coping strategy made things worse, and Esther surrendered into a breakdown.

 

That led her to Yoga teacher training, and her salvation.  Through Yoga she learned tools that helped her reach a place where she no longer needed alcohol.  This showed her that Yoga is far more powerful than she ever realised, and she realised she had a message to share.

 

Esther wrote a book, Bent Back into Shape: Beating Addiction Through Yoga, and has spoken internationally and in the UK to share her experiences and wisdom.  She now runs workshops to help people in recovery and loves her life more than she ever thought possible.

http://balanceandbreathe.co.uk

Listen to more #12minconvos

Related Posts

192: Twelve Minute Convos w/ Michael Babcock

192: Twelve Minute Convos w/ Michael Babcock

59:Twelve Minute Convos w/ Andreas Jones

59:Twelve Minute Convos w/ Andreas Jones

1618:Ivy Riane is a contributor and editor for WesPostDotCom

1618:Ivy Riane is a contributor and editor for WesPostDotCom

1706:Dr Lars Dingman is a World Renowned Top 10 “iTunes Psychic,”

1706:Dr Lars Dingman is a World Renowned Top 10 “iTunes Psychic,”

1926:JD GERSHBEIN is a speaker, consultant, facilitator, broadcaster, producer, writer, and self-styled “professional edutainer,

1926:JD GERSHBEIN is a speaker, consultant, facilitator, broadcaster, producer, writer, and self-styled “professional edutainer,

299:Andrea Loubier is a travel addict, who is obsessed with spicy food

299:Andrea Loubier is a travel addict, who is obsessed with spicy food

1911:Puja Talesara, Organisational Development Consultant, Podcaster , Certified Talent Development Assessor, Counsellor & Leadership Coach

1911:Puja Talesara, Organisational Development Consultant, Podcaster , Certified Talent Development Assessor, Counsellor & Leadership Coach

36:Twelve Minute Convos w/ Gabriel Merino

36:Twelve Minute Convos w/ Gabriel Merino

531: Twelve Minute Convos w/ Nicole Swiner

531: Twelve Minute Convos w/ Nicole Swiner

870: Wendy Harrison helps frustrated business professionals by bringing new content to the table and managing its release

870: Wendy Harrison helps frustrated business professionals by bringing new content to the table and managing its release

1811:Steve Visscher, experienced manager of operations and people in the transport sector

1811:Steve Visscher, experienced manager of operations and people in the transport sector

1011:Angela Dee is an author, speaker, teacher whose purpose is to encourage others who are facing life struggles to find healing

1011:Angela Dee is an author, speaker, teacher whose purpose is to encourage others who are facing life struggles to find healing

Engel Jones

I am a podcaster who has now had over 2900 recorded podcast conversations, plus 349 live interviews in 12 weeks, while driving through the 48 states of the US plus the eastern and western side of Canada.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
>