• Home
  • |
  • Blog
  • |
  • 956:David Sandy has started a personal blog to talk about fasting and his life experiences up to this point

 David Sandy-

David Sandy, in 2013, had come off a year of foot problems that had caused his weight to go to 440+. He was in the process of shutting down his law practice. He had a side business called Nameperfection (http://www.nameperfection.com) that generated some income selling brandable domain names for startups on the internet. He briefly tried selling life insurance before deciding to focus on the domain name business that seemed to be going fairly well until Google and industry changes made it necessary to regroup.

He had started to make progress when his mother was diagnosed with small cell lung cancer in 2014. She passed away in July of that year. In 2015, David struggled with health problems himself and managed to control them with a Ketogenic diet that allowed him to lose down to 355.

However, the diet, like all diets before, had stopped working and made him cold and sapped his energy. His thyroid levels had started to become hypothyroid.

In early 2016, he found information indicating that fasting could help control blood sugar levels and tried not eating for 18 hours. Seeing the dramatic effect even such a limited window of not eating had he figured that maybe fasting could work for weight loss.

He tried longer and longer fasting periods and passed below 240 on his last 20 day fast, a weight he figures he has not seen since sixth or seventh grade. In addition to the domain name business that has picked up, he has started a personal blog at http://prudently.com to talk about fasting and his life experiences up to this point.

David

 

Listen another #12minconvo

 

Related Posts

90: Twelve Minute Convos w/ Tanya Destang

Tanya Destang- Tanya Destang: SHORT As the Wellness Warrior, Dr. Tanya Beaubrun is empowering people tolead full, vibrant and authentic lives. Her message is strong yet simple: take exquisite care of yourself, respect the choices you make and tunein to healing from the inside out. Tanya is passionate about bringing the heart and soul back

Read More

Whitney Kobrin: Healing Trauma and Finding True Love: A Personal Evolution /Ep 3063

About Whitney KobrinWhitney Kobrin is a Dating & Relationship Expert and Love Coach who’s helped hundreds of to have more fulfilling love lives. She weaves her experience in Matchmaking, Psychology, Life Coaching, Energy Work, and… …Embodiment with a holistic approach incorporating your whole self: mental, emotional, physical, and spiritual.Links:Learn more at: http://www.WhitneyKobrin.comIG: https://www.instagram.com/whitneylovecoachLinkedin: https://www.linkedin.com/in/whitneykobrinTiktok: https://www.tiktok.com/@hearthunterslovecoachingYouTube: https://www.youtube.com/@whitneylovecoach

Read More

Lora Cheadle: From Corporate Burnout to Soulful Freedom: Reframing Expectations and Embracing Your Authentic Self /Ep 3254

About Lora CheadleLora Cheadle is an attorney, TEDx speaker, and expert coach specializing in burnout recovery and betrayal healing. With a unique focus on helping both corporate teams and individual women, Lora empowers her clients to reframe burnout as betrayal, uncovering the root cause of exhaustion and disengagement, rather than just managing symptoms… …As the

Read More

Joe Nicassio: Unlocking Entrepreneurial Success: Proven Strategies for Growth /EP 3359

About Joe NicassioI’m Joe Nicassio, and I go beyond coaching and mentoring. I provide trusted expertise, strategic advice, and savvy problem-solving skills that drive real results.With a track record of advising over 4,000 business owners across 400+ industries, I’ve helped entrepreneurs scale their businesses, boost profitability,.. …and achieve sustainable success. I’ve also mentored hundreds of

Read More

1655:Dave Etter hosts the “Male Military Spouse Radio Show”

Dave Etter- Dave Etter: I host “SpouseWorld 1to1”, heard weekdays on all your favorite podcast players. I host the “Male Military Spouse Radio Show”, heard Fridays live on BlogTalkRadio.com (downloadable podcasts after broadcast). I was Department Vice Commander of Department of France, The American Legion I am the 2016 Armed Forces Insurance ARMY Spouse of

Read More

1355:Yvonne Heath is a Keynote Speaker, consultant, TV host & radio host

Yvonne Heath-Yvonne Heath is married to her best friend Geordie, has three amazing children and is loving life in beautiful Muskoka, Canada. A registered nurse since 1988, she has worked in the US and Canada in emergency, intensive care, delivery, chemotherapy, palliative care and hospice. Yvonne became disheartened by our society’s reluctance to talk about, plan and

Read More

334: Twelve Minute Convos w/ Lisa Pepper-Satkin

Lisa Pepper-Satkin- Lisa Pepper-Satkin, MFT is an Individual and Executive Coach. She is a Licensed Psychotherapist and combines these skills to solidly guide highly motivated people to create a lives they LOVE. For over 20 years, her fierce love of creativity and connecting people to their innermost truth, drives her successful work. She specializes in

Read More

Engel Jones

I am a podcaster who has now had over 2900 recorded podcast conversations, plus 349 live interviews in 12 weeks, while driving through the 48 states of the US plus the eastern and western side of Canada.