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  • Candy Holmes- Foster: The Three-Step Process Transformation: A #12minconvo on Acknowledging, Visualizing, and Acting on Your Dreams /Ep 3219

About Candy Foster

As a dedicated wellness practitioner, I am passionate about empowering individuals to become their best selves emotionally, spiritually, and physically. My holistic approach to health and wellbeing blends my expertise as a Certified Health Coach, Meditation Instructor, Reiki Master Teacher, and Personal Trainer,..

…providing clients with comprehensive, personalized wellness solutions.

Author of Pillars of Ascension

I am proud to share my insights and strategies in my book, Pillars of Ascension: Tools to Attain Your Best Self Emotionally, Spiritually, and Physically. This transformative guide reflects my personal journey and professional expertise, offering readers practical tools to cultivate holistic health and inner balance.

Key Services & Expertise

  • Health Coaching
    Tailored programs designed to help clients achieve their health, nutrition, and fitness goals, supporting sustainable lifestyle changes.
  • Meditation Instruction
    Guiding individuals through mindfulness and meditation techniques to promote mental clarity, stress relief, and emotional balance.
  • Reiki Healing
    Offering energy healing sessions to support physical well-being, emotional release, and spiritual alignment.
  • Personal Training
    Customized fitness plans designed to improve strength, flexibility, and overall physical wellness.

Speaking Engagements & Collaborations

I love collaborating with wellness professionals, corporate teams, and community organizations to deliver engaging workshops, healing sessions, and motivational talks. Whether working one-on-one or with large groups, my mission is to inspire, educate, and facilitate holistic wellbeing for all stages of life.

Links:

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