• Home
  • |
  • Blog
  • |
  • Candy Holmes- Foster: The Three-Step Process Transformation: A #12minconvo on Acknowledging, Visualizing, and Acting on Your Dreams /Ep 3219

About Candy Foster

As a dedicated wellness practitioner, I am passionate about empowering individuals to become their best selves emotionally, spiritually, and physically. My holistic approach to health and wellbeing blends my expertise as a Certified Health Coach, Meditation Instructor, Reiki Master Teacher, and Personal Trainer,..

…providing clients with comprehensive, personalized wellness solutions.

Author of Pillars of Ascension

I am proud to share my insights and strategies in my book, Pillars of Ascension: Tools to Attain Your Best Self Emotionally, Spiritually, and Physically. This transformative guide reflects my personal journey and professional expertise, offering readers practical tools to cultivate holistic health and inner balance.

Key Services & Expertise

  • Health Coaching
    Tailored programs designed to help clients achieve their health, nutrition, and fitness goals, supporting sustainable lifestyle changes.
  • Meditation Instruction
    Guiding individuals through mindfulness and meditation techniques to promote mental clarity, stress relief, and emotional balance.
  • Reiki Healing
    Offering energy healing sessions to support physical well-being, emotional release, and spiritual alignment.
  • Personal Training
    Customized fitness plans designed to improve strength, flexibility, and overall physical wellness.

Speaking Engagements & Collaborations

I love collaborating with wellness professionals, corporate teams, and community organizations to deliver engaging workshops, healing sessions, and motivational talks. Whether working one-on-one or with large groups, my mission is to inspire, educate, and facilitate holistic wellbeing for all stages of life.

Links:

Related Posts

Alison ver Halen: The Psychology of Content that Converts /Ep3912

About Alison Ver HalenHelping small business owners attract, engage, and convert more leads online.Alison Ver Halen majored in English and Psychology without realizing she was getting the perfect degree for content marketing. It wasn’t until a few years after she graduated, when a family friend asked her to write blog posts for his law firm,…

Read More

Joash Walkins: A Martial Artist’s Journey: From Trinidad to the UFC /Ep 3958

About Joash WalkinsJoash Walkins is a passionate martial artist on a focused mission to reach the UFC. With unmatched dedication to his craft and a deep-rooted commitment to serving humanity, Joash continues to inspire others through both his journey and actions… …Eight years after his first appearance on the 12 Minute Convos Podcast, Joash reflects

Read More

1146:Kay Sanders guides her clients to personal mastery and success.

Kay Sanders Kay Sanders, is a nationally recognized Business Coach, Bestselling Author, and founder of Leaders of Mastery. Kay draws from her own experiences and struggles in life and in business to inspire others and to make a difference in their life. She was born and raised in Germany and came to the U.S. with

Read More

Richard Scott combines psychology, NLP and CBT with traditional and modern hypnosis for the fastest, most successful results /Ep2507

Richard Scott- Richard Scott combines psychology, NLP and CBT with traditional and modern hypnosis for the fastest, most successful results. Specialising in anxiety and empowerment, his proven track record features in national and international media. Clients span more than 30 countries and include celebrities, sporting champions, royalty, government, Special Forces, esteemed medical practitioners and members

Read More

Rachel Anderson: Leading with Heart – The Case for Human-Centric Leadership /Ep 2987

About Rachel AndersonWith more than 15 years of experience, Rachel Anderson is a fractional Chief Marketing Officer, keynote speaker, leadership coach, and owner of Pivot Studios. As a fractional CMO, she helps organizations get clarity and confidence with their marketing strategies and organizational goals as they handle hyper-growth… …She has worked with various businesses globally,

Read More

Gabriel Aviles is relationship-oriented marketing, branding, content, and business development executive who loves to launch and build brands that matter /Ep2432

Gabriel Aviles- Gabriel Aviles: Strategic and relationship-oriented marketing, branding, content, and business development executive who loves to launch and build brands that matter. Seasoned as a consultant, coach, and entrepreneur with startup, small business and corporate experience in various fields including Advertising, Cable Television, Faith-based Products, Film, Non-Profit, Professional Training and Coaching, Publishing, Real Estate Wholesaling, Recorded

Read More

1694:Paul Adams is the CEO and Founder of Sound Financial Group

Paul Adams- CEO and Founder of Sound Financial Group, PaulAdams, and his team help clients maintain healthy balance sheets, stop forfeiting money unnecessarily to the IRS, and to build and protect their plans for the future. The cornerstone of his advice relies on the belief that people should always make their financial decisions based upon

Read More

184: Twelve Minute Convos w/ Jenny Fenig

Jenny Fenig- Jenny Fenig, creator of the Get Gutsy movement, is a mentor to spiritually-driven coaches, healers and creatives saying YES to building powerhouse businesses online. The sacred mission of Jenny’s courses, best-selling book, podcast, and coach certification school is: how to touch more lives with your message and cash in on your calling.® After

Read More

Greg Twemlow: From Nonprofit to Nation-Building Education, A Journey of Reinvention /Ep3723

About Greg TwemlowI leverage AI to streamline processes and inspire breakthrough innovations. I help organizations integrate AI technologies that align with their strategic goals, transforming challenges into opportunities for growth, ensuring that organizations adopt AI responsibly, embedding ethical principles into AI strategies. This builds long-term trust with stakeholders and aligns AI initiatives with your company’s

Read More

Engel Jones

I am a podcaster who has now had over 2900 recorded podcast conversations, plus 349 live interviews in 12 weeks, while driving through the 48 states of the US plus the eastern and western side of Canada.