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  • Ashley Smith: Understanding and Overcoming Anxiety: A Psychologist’s Journey and Practical Advice /Ep 3176

About Ashley Smith

Dr. Ashley Smith is an award-winning licensed psychologist, professional speaker, author, and co-founder of Peak Mind: The Center for Psychological Strength. Since earning her PhD in 2007, she has become a sought-after expert in anxiety disorder treatment...

…Beyond patient care, Dr. Ashley is a published author of The Way I See It: A Psychologist’s Guide to a Happier Life and a dynamic speaker for organizations of all sizes, from startups to Fortune 5 companies. As an outspoken advocate, she is dedicated to transforming the way we approach mental health and well-being.

Dr. Ashley also shares her personal journey of living—and thriving—with a rare visual impairment. By blending her professional expertise with personal experience, she offers a unique perspective that educates and inspires. Her mission is to help individuals use psychology and applied neuroscience to live bold, fulfilling lives while performing at their peak.

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I am a podcaster who has now had over 2900 recorded podcast conversations, plus 349 live interviews in 12 weeks, while driving through the 48 states of the US plus the eastern and western side of Canada.