• Home
  • |
  • Blog
  • |
  • 1132:Anna Vocino avoid sugars and grains 95% of the time

Anna Vocino

I make my living as an actor. I like hiking, books, vodka, and going to Italy, and I love my husband, daughter, and dog. If you laugh at my jokes, we’ll probably be fast friends. If you make me laugh, we’ll probably be best friends. Sometimes I’m on TV, but mostly I’m behind a microphone. Celiac and Gluten Free since 2002, I began this blog to recreate gluten free versions of comfort food favorites from my half Italian, half Southern-girl heritage. In 2012, I partnered with the inimitable Vinnie Tortorich to co-host and produce The Angriest Trainer Podcast, and my recipes these days are mostly free from sugars and grains—the Vinnie term is NSNG—No Sugars No Grains. I use fresh ingredients whenever possible, and I keep things simple. Though I avoid sugars and grains 95% of the time, I’m not a machine. I have a heart and hormones like any other lass.  There are lots of gluten free sweets on this blog because I believe that if you are gonna treat yourself, do it right by doing it from scratch. I am deep in the throes of writing a cookbook. When it comes out, I hope you’ll buy it. Sometimes I’ll review products I’ve purchased or have been given to me, but I will never endorse a product just ’cause they pay me. There is no conflict of interest to be found within these pages. It’s just the personal viewpoint of a very opinionated GF loudmouth, and I hope you enjoy your time here.   Listen another #12minconvo

Related Posts

421: Twelve Minute Convos w/ Sarah Williams

Sarah Williams- After working in finance for 8 years, Sarah Williams quit her city job and spent 18 months travelling the world, climbing Kilimanjaro, backpacking around South America and doing a ski season. She used this time to help her decide on what she wanted to do with her life. She set up Tough Girl

Read More

1152:Natural health alternatives book from Peggy Weekes

Natural health alternatives.Peggy Weekes, author of the upcoming book ‘A Mix of Two Worlds: Nature’s Best from the East and the West for Optimum Health’, together with The Rosewood Church of the Nazarene recently concluded a successful Health and Wellness event last January 14, 2017, which aims to help people reach their health goals. A

Read More

121: Twelve Minute Convos w/ Steve Rodgers

Steve Rodgers- THE “LEAD TO GOLD” FORMULA FOR MAXIMIZING LEADERSHIP In this talk we will cover how leaders can overcome any obstacle and turn challenges into great opportunity. Creating the mindset and attitude that will have you thrive in any environment. We will uncover how you take your current business skills and assets and turn

Read More

327:Tanner Gers (pronounced Gears) is a speaker, coach, and athlete.

Tanner Gers- Tanner Gers (pronounced Gears) is a speaker, coach, and athlete. He is a saught after speaker for diversity, inclusion, HR, and motivation. He coaches speakers to tell better stories and business professionals to build better businesses. He can be found at TannerGers.com and CreativeSuccessShow.com Tanner Listen another #12minconvo Credits: Musical Background: ‘TAKE THE

Read More

1827:Dave Lukas is the Vice President and CSO at Grasp Technologies

Dave Lukas- Dave Lukas is the Vice President and CSO at Grasp Technologies. Grasp is the leading provider of data management, visualization, and payment solutions in the T&E industry, with offices in Columbus, OH and San Diego, CA. Grasp has enjoyed growth in excess of 50% per year for over a decade with back to

Read More

931:Terry Green is the Owner/President of BizEase Support Solutions

Terry Green- Terry Green is the Owner/President of BizEase Support Solutions, an online marketing support company with an awesome team of marketing support specialists. Terry and her team partner with professional speakers and coaches worldwide to help them turn time into money. Allow me to introduce myself, I’m Terry Green, President and CEO of BizEase

Read More

1281:Jim Sweeney is the creator of the Trademarked MIKE cartoon sports character

Jim Sweeney-Jim Sweeney – Creator of MIKE – 50 As creator of the Trademarked MIKE cartoon sports character, Jim has crafted his digital innovation to become the first universal animated brand in sports Jim’s property has enjoyed an incredible start in digital media.In addition to penning 900+ blogs, Jim has also published 40 MIKE Sports Comic Books.

Read More

1372:Alan Stein is a veteran leadership performance coach, corporate speaker, podcast host and social media influencer.

Alan Stein- Alan Stein:I am Alan Stein Jr, a veteran leadership performance coach, corporate speaker, podcast host and social media influencer. After playing college basketball I was inspired to help others to explore their peak performance potential on the court. I co-founded Elite Athlete Training Systems, Inc. in 2000 to provide cutting-edge, professional quality training

Read More

Engel Jones

I am a podcaster who has now had over 2900 recorded podcast conversations, plus 349 live interviews in 12 weeks, while driving through the 48 states of the US plus the eastern and western side of Canada.