I make my living as an actor. I like hiking, books, vodka, and going to Italy, and I love my husband, daughter, and dog. If you laugh at my jokes, we’ll probably be fast friends. If you make me laugh, we’ll probably be best friends. Sometimes I’m on TV, but mostly I’m behind a microphone.
Celiac and Gluten Free since 2002, I began this blog to recreate gluten free versions of comfort food favorites from my half Italian, half Southern-girl heritage. In 2012, I partnered with the inimitable Vinnie Tortorich to co-host and produce
, and my recipes these days are mostly free from sugars and grains—the Vinnie term is NSNG—No Sugars No Grains. I use fresh ingredients whenever possible, and I keep things simple.
Though I avoid sugars and grains 95% of the time, I’m not a machine. I have a heart and hormones like any other lass. There are lots of gluten free sweets on this blog because I believe that if you are gonna treat yourself, do it right by doing it from scratch.
I am deep in the throes of writing a cookbook. When it comes out, I hope you’ll buy it.
Sometimes I’ll review products I’ve purchased or have been given to me, but I will never endorse a product just ’cause they pay me. There is no conflict of interest to be found within these pages. It’s just the personal viewpoint of a very opinionated GF loudmouth, and I hope you enjoy your time here.
Listen another
Dan Hegerich- Dan Hegerich is a Natural Health Educator and Holistic Lifestyle Coach. His approach to dynamic health emphasizes self-love through nutrition and movement therapies rooted in the seven elements of healing: Earth, Water, Air, Fire, Mind, Love and Rest. Most of Dan’s inspiration and knowledge was born of his own experience transcending a form
Read More
Jason Richardson- Jason Richardson is a Certified Hypnotherapist, Sound Therapist and Transformational Law of Attraction Life Coach. He has a deep passion for and commitment to the healing and expansion of all those he works with. Skilled in his craft, Jason really knows how to help people achieve their mental, physical, spiritual and financial desires. His
Read More
About Steve HuffSteve Huff is an innovator, storyteller, humanitarian, and recovering tech entrepreneur whose diverse experiences span from the bustling corridors of Fortune 100 companies to the challenging environments of refugee camps in sub-Saharan Africa… …Despite personal and professional setbacks, Steve has discovered that focusing on kindness and gratitude amid chaos leads to true joy
Read More
About Walker FergusonAs a student-athlete and entrepreneur, I’ve spent my college career balancing the intense demands of being a safety on the Wake Forest football team with building a wellness startup, Ascend. My journey is one of resilience, innovation, and growth—transforming challenges into opportunities both on and off the field… …Ascend is a meditation and
Read More
JJ Conway- JJ Conway: I thoroughly enjoy my career as a military physicist! The motto of my organization, DTRA, is “Making the World Safer,” and I’m proud to say that’s exactly what we do. I am also passionate about empowering God’s people to become financially independent through my non-profit JJConway.org, and I have a special
Read More
About Michelle ThornhillMichelle Thornhill is the founder and CEO of Legacy & Hope, LLC, which focuses on grief, loss, and end-of-life care. As Vice President of the National End-of-Life Doula Alliance, where she has been a member of the board of directors since 2020, she is the chairperson of the Justice, Equity, Diversity, and Inclusion
Read More
About Curt LinvilleI am a teacher by nature, a philosopher at heart, and one who cares deeply for my fellow humans. Several years back, my business partner and I founded The Adventure Sports Podcast which provided me with the wonderful experience of interviewing hundreds and hundreds of guests about their adventurous lives… …It was such
Read More
About Winyard AIHey there, I’m Tony Winyard, the AI enthusiast who helps DJs, health coaches, and small businesses embrace the future.You might be wondering how a former international club DJ and health coach ended up in the AI world. Well, I’ve always been fascinated by technology and how it can change lives. After years of
Read More
Wayne Herring- Hey Hey!!! I love helping business owners/entrepreneurs to GROW!!! I have worked with a wide variety of business types. Family businesses are a favorite of mine and I also love to focus on Sales, marketing, and leadership team growth. My clients and I end up talking about Life and community and a lot more.
Read More
About Stacey LeibowitzHealthcare management and advocacy professional specializing in not-for-profit service agencies.Expertise in health policy, focusing on developmental and physical disabilities. Strategic planning and leadership in directing community-based programs for adults with disabilities. …Cultivate and sustain relationships with external partners, government agencies, and local businesses to attain mutual goals. Proficient public speaker and facilitator educating
Read More
About Joel SalomonJoel is a mindful money expert, prosperity coach, and finance strategist who empowers individuals to overcome the blocks preventing their financial freedom. An award-winning TEDx speaker,… …workshop facilitator, and frequent guest on TV and podcasts, Joel brings decades of experience to the table. He previously managed a $700 million investment portfolio, created a
Read More
About Shannon WestonWith years as a high level executive in the corporate world, Shannon knew all about high-pressure decision-making and leading with purpose. However, it was a personal family health crisis that set her on a new path, one focused on healing through food. When her young child faced serious health issues,… …the family tried
Read More