• Home
  • |
  • Blog
  • |
  • 1132:Anna Vocino avoid sugars and grains 95% of the time

Anna Vocino

I make my living as an actor. I like hiking, books, vodka, and going to Italy, and I love my husband, daughter, and dog. If you laugh at my jokes, we’ll probably be fast friends. If you make me laugh, we’ll probably be best friends. Sometimes I’m on TV, but mostly I’m behind a microphone. Celiac and Gluten Free since 2002, I began this blog to recreate gluten free versions of comfort food favorites from my half Italian, half Southern-girl heritage. In 2012, I partnered with the inimitable Vinnie Tortorich to co-host and produce The Angriest Trainer Podcast, and my recipes these days are mostly free from sugars and grains—the Vinnie term is NSNG—No Sugars No Grains. I use fresh ingredients whenever possible, and I keep things simple. Though I avoid sugars and grains 95% of the time, I’m not a machine. I have a heart and hormones like any other lass.  There are lots of gluten free sweets on this blog because I believe that if you are gonna treat yourself, do it right by doing it from scratch. I am deep in the throes of writing a cookbook. When it comes out, I hope you’ll buy it. Sometimes I’ll review products I’ve purchased or have been given to me, but I will never endorse a product just ’cause they pay me. There is no conflict of interest to be found within these pages. It’s just the personal viewpoint of a very opinionated GF loudmouth, and I hope you enjoy your time here.   Listen another #12minconvo

Related Posts

797:Dan Hegerich is a Natural Health Educator and Holistic Lifestyle Coach

Dan Hegerich- Dan Hegerich is a Natural Health Educator and Holistic Lifestyle Coach. His approach to dynamic health emphasizes self-love through nutrition and movement therapies rooted in the seven elements of healing: Earth, Water, Air, Fire, Mind, Love and Rest. Most of Dan’s inspiration and knowledge was born of his own experience transcending a form

Read More

Steve Huff: Tech, Travel, and Humanitarian Impact /Ep 4023

About Steve HuffSteve Huff is an innovator, storyteller, humanitarian, and recovering tech entrepreneur whose diverse experiences span from the bustling corridors of Fortune 100 companies to the challenging environments of refugee camps in sub-Saharan Africa… …Despite personal and professional setbacks, Steve has discovered that focusing on kindness and gratitude amid chaos leads to true joy

Read More

420: Twelve Minute Convos w/ JJ Conway

JJ Conway- JJ Conway: I thoroughly enjoy my career as a military physicist! The motto of my organization, DTRA, is “Making the World Safer,” and I’m proud to say that’s exactly what we do. I am also passionate about empowering God’s people to become financially independent through my non-profit JJConway.org, and I have a special

Read More

Stacey Leibowitz: The Power of Choice: Her Story of Overcoming Abuse and Creating a Fulfilling Life /Ep 3297

About Stacey LeibowitzHealthcare management and advocacy professional specializing in not-for-profit service agencies.Expertise in health policy, focusing on developmental and physical disabilities. Strategic planning and leadership in directing community-based programs for adults with disabilities. …Cultivate and sustain relationships with external partners, government agencies, and local businesses to attain mutual goals. Proficient public speaker and facilitator educating

Read More

Joel Salomon: Unlocking Financial Freedom and Living Your Purpose /Ep3845

About Joel SalomonJoel is a mindful money expert, prosperity coach, and finance strategist who empowers individuals to overcome the blocks preventing their financial freedom. An award-winning TEDx speaker,… …workshop facilitator, and frequent guest on TV and podcasts, Joel brings decades of experience to the table. He previously managed a $700 million investment portfolio, created a

Read More

Engel Jones

I am a podcaster who has now had over 2900 recorded podcast conversations, plus 349 live interviews in 12 weeks, while driving through the 48 states of the US plus the eastern and western side of Canada.