• Home
  • |
  • Blog
  • |
  • 1295:Tom Evans is an author of 14 books and the creator of mindfulness-based time management

Tom Evans-

Tom Evans is an author of 14 books, the creator of mindfulness-based time management and one of the most popular meditation guides on the Insight Timer app.

He is an ex-BBC TV engineer and serial entrepreneur who discovered meditation in his mid-40s after his second stressful business exit. He has never stepped foot in an ashram but has discovered many practical ways we can use mindfulness meditation both personally and in business. As well as reducing stress and anxiety, we can use it to change the speed of time by changing the speed and nature of our mind, how to get customers to find us and to have ideas quite literally off the top of our heads.  

 

Related Posts

Michael Lalonde is a part owner and sales director of PureColo /Ep2286

Michael Lalonde Michael Lalonde is a part owner and sales director of PureColo, Ottawa’s only commercially available carrier-neutral data center located in the heart of Kanata’s technology hub, as well as a consultant for Ruckify and The Better Software Company. While completing two degrees from both Carleton University and Algonquin College, Michael started his career in consumer packaged goods working

Read More

1927:Julie Cusmariu is an intuitive consultant, certified life coach, certified mentor coach, speaker and internet radio host

Julie Cusmariu- Julie Cusmariu is an intuitive consultant, certified life coach, certified mentor coach, speaker and internet radio host. She supports individuals worldwide in connecting to their intuition to live a more meaningful, peaceful and purposeful life. She supports individuals in all areas related to relationships, career, personal development, leadership, and life transitions, individuals interested

Read More

Alina Ugas: Reframing Life, Leading with Wellness /EP 3309

About Alina UgasAlina J. Ugas is a dynamic consultant, speaker, and trainer dedicated to enhancing workplace wellness and resilience. With 33 years in healthcare management and a personal wellness journey, she specializes in fostering mental fitness and emotional wellness to create productive, resilient workforces… …Alina’s expertise in employee retention, burnout reduction, and effective time management

Read More

Krystal Covington: The Power of Listening: How to Hear God’s Voice and Create a Life You Love /Ep 3449

About Krystal CovingtonKrystal is an experienced branding and PR specialist who has been featured in Forbes, Entrepreneur, ABC, Fox, CBS, and LifetimeTV. As founder of one of Denver’s largest women’s organizations,… …she has mentored hundreds of entrepreneurs to understand the basics of business.LinksWebsite: https://www.shofarbc.com/Namibia Tour: https://africandiasporainvestmenttour.com/Previous Episode 2290 (2019)

Read More

Tracy Brinkmann: on Personal Growth, Parent Entrepreneurs, and Life’s Roller Coasters /Ep 4017

About Tracy BrinkmannFrom rock bottom to remarkable impact, Tracy Brinkmann has lived a transformational journey. After facing the darkest chapters of life—addiction, divorce, bankruptcy, and the tragic loss of his 18-month-old daughter—Tracy rose through adversity to become a powerful force in the world of entrepreneurship, coaching, and digital marketing… …With a background leading planning and

Read More

Stefanie LaHart: Vegan Marketing, Marathon Mindset & Publishing Her Passion /Ep3821

About Stefanie LaHartStefanie LaHart is a marketing director, business consultant, podcast host, and community advocate with 20+ years of experience helping ethical and sustainable brands grow authentically. Based in West Hollywood, Stefanie specializes in social media strategy, branding, and digital marketing for compassionate businesses that want to connect with their ideal audience and create meaningful

Read More

217: Twelve Minute Convos w/ Rick Gabrielly

Rick Gabrielly- Rick Gabrielly, “The Marriage BOSS,” is a passionate husband, father, author and entrepreneur. By helping people around the world uncover, cultivate and celebrate the gifts in themselves and their partners, Rick promotes ‘Choosing LOVE over Fear’ in every area of our lives. Through his legendary one-on- one mentoring, top selling books, runaway hit

Read More

Engel Jones

I am a podcaster who has now had over 2900 recorded podcast conversations, plus 349 live interviews in 12 weeks, while driving through the 48 states of the US plus the eastern and western side of Canada.