• Home
  • |
  • Blog
  • |
  • Osvaldo Aponte: Embracing the Process: Patience, Strength, and the Journey /Ep 4131

About Osvaldo Aponte

Osvaldo Aponte is a highly credentialed fitness professional and educator, originally from Puerto Rico, with a passion for empowering individuals to achieve peak performance. With a Bachelor degree from San Diego State University and an extensive military background as a U.S. Army Sergeant, Osvaldo's approach is rooted in discipline, precision, and evidence-based practices...

…He holds an impressive array of certifications, including CSCS, StrongFirst Elite Instructor and Team Leader, Z-Health Trainer (R-Phase, I-Phase, S-Phase, T-Phase), Certified Functional Strength Coach, Pain-Free Performance Specialist, Functional Movement Systems, USA Weightlifting Coach, and Functional Gait Specialist Level One. These qualifications underscore his dedication to mastering the science and art of fitness.

Osvaldo shares his life with his wife, Erica Buechner, a professional teaching artist and dancer. Together, they bring a unique synergy to fitness and movement education, frequently collaborating to teach StrongFirst Workshops and other specialized programs. Their combined expertise offers participants a comprehensive experience, blending strength training with the fluidity and creativity of dance.

As a recognized leader in the field, Osvaldo teaches advanced strength techniques such as One-Arm Push-Ups and Single-Leg Squats at workshops nationwide. His teaching combines technical mastery with a practical, results-oriented approach, making him a sought-after instructor by athletes, fitness professionals, and enthusiasts alike.

Osvaldo’s vision includes pursuing an MS in Kinesiology with a concentration in Sports Performance, further solidifying his expertise and laying the groundwork to establish his own state-of-the-art sports performance facility.

Follow Osvaldo on his website www.ironcoreway.com for insights, tips, and updates on his upcoming workshops and events.

Here is the link to my book and live Events:

Related Posts

617: Twelve Minute Convos w/ Roddy Maciver

617: Twelve Minute Convos w/ Roddy Maciver

Christopher Lin focus is to help car dealerships: Generate More Reviews Generate Higher Margin Referrals /Ep 13

Christopher Lin focus is to help car dealerships: Generate More Reviews Generate Higher Margin Referrals /Ep 13

726:Leo Spizzirri is the resident dough specialist at Little Lady Foods

726:Leo Spizzirri is the resident dough specialist at Little Lady Foods

1897:Nancy Gordon offers a unique clinical and personal perspective …

1897:Nancy Gordon offers a unique clinical and personal perspective …

Mathias Lemos Castillo: Championing Change Through Lived Experience and Positivity /Ep 4156

Mathias Lemos Castillo: Championing Change Through Lived Experience and Positivity /Ep 4156

1935:Steven Fox is a Certified Financial Planner and the founder of Next Gen Financial Planning

1935:Steven Fox is a Certified Financial Planner and the founder of Next Gen Financial Planning

Beau Humphreys: The Path to Prosperity: Wisdom on Personal Finance /Ep 3477

Beau Humphreys: The Path to Prosperity: Wisdom on Personal Finance /Ep 3477

Tom Matzen: I use a proprietary 5-Step SYSTEM to turn an entrepreneurs wisdom and perspective into a high-ticket, high-margin and most importantly high-pact program that guarantees results /Ep2573

Tom Matzen: I use a proprietary 5-Step SYSTEM to turn an entrepreneurs wisdom and perspective into a high-ticket, high-margin and most importantly high-pact program that guarantees results /Ep2573

653:Rhoberta Shaler is a relationship consultant, speaker and author

653:Rhoberta Shaler is a relationship consultant, speaker and author

Anna Vocino: From Food Blog to Cookbook Success: A Culinary Journey /Ep 3093

Anna Vocino: From Food Blog to Cookbook Success: A Culinary Journey /Ep 3093

Sue Trace’s passion is to help nurses, nurse leaders and healthcare professionals reduce burn-out and stress… /Ep 2124

Sue Trace’s passion is to help nurses, nurse leaders and healthcare professionals reduce burn-out and stress… /Ep 2124

Tim Stout: From the Fighting Ring to Real Estate Success: Discipline, Impact, and Wearing the Journey /Ep 4116

Tim Stout: From the Fighting Ring to Real Estate Success: Discipline, Impact, and Wearing the Journey /Ep 4116

Engel Jones

I am a podcaster who has now had over 2900 recorded podcast conversations, plus 349 live interviews in 12 weeks, while driving through the 48 states of the US plus the eastern and western side of Canada.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
>