• Home
  • |
  • Blog
  • |
  • Osvaldo Aponte: Embracing the Process: Patience, Strength, and the Journey /Ep 4131

About Osvaldo Aponte

Osvaldo Aponte is a highly credentialed fitness professional and educator, originally from Puerto Rico, with a passion for empowering individuals to achieve peak performance. With a Bachelor degree from San Diego State University and an extensive military background as a U.S. Army Sergeant, Osvaldo's approach is rooted in discipline, precision, and evidence-based practices...

…He holds an impressive array of certifications, including CSCS, StrongFirst Elite Instructor and Team Leader, Z-Health Trainer (R-Phase, I-Phase, S-Phase, T-Phase), Certified Functional Strength Coach, Pain-Free Performance Specialist, Functional Movement Systems, USA Weightlifting Coach, and Functional Gait Specialist Level One. These qualifications underscore his dedication to mastering the science and art of fitness.

Osvaldo shares his life with his wife, Erica Buechner, a professional teaching artist and dancer. Together, they bring a unique synergy to fitness and movement education, frequently collaborating to teach StrongFirst Workshops and other specialized programs. Their combined expertise offers participants a comprehensive experience, blending strength training with the fluidity and creativity of dance.

As a recognized leader in the field, Osvaldo teaches advanced strength techniques such as One-Arm Push-Ups and Single-Leg Squats at workshops nationwide. His teaching combines technical mastery with a practical, results-oriented approach, making him a sought-after instructor by athletes, fitness professionals, and enthusiasts alike.

Osvaldo’s vision includes pursuing an MS in Kinesiology with a concentration in Sports Performance, further solidifying his expertise and laying the groundwork to establish his own state-of-the-art sports performance facility.

Follow Osvaldo on his website www.ironcoreway.com for insights, tips, and updates on his upcoming workshops and events.

Here is the link to my book and live Events:

Related Posts

617: Twelve Minute Convos w/ Roddy Maciver

617: Twelve Minute Convos w/ Roddy Maciver

1182:Gordon Firemark helps artists, writers, producers and directors achieve their dreams in the fields of theater, film, television and new media

1182:Gordon Firemark helps artists, writers, producers and directors achieve their dreams in the fields of theater, film, television and new media

1417:Jake Nawrocki is the founder of Operation Self Reset

1417:Jake Nawrocki is the founder of Operation Self Reset

A twelve minute conversation with Mike Robbins, who is an author and sought-after motivational speaker /Ep 2895

A twelve minute conversation with Mike Robbins, who is an author and sought-after motivational speaker /Ep 2895

Charlene Jones: The Power of Purpose and Conversation /Ep3873

Charlene Jones: The Power of Purpose and Conversation /Ep3873

1777:Matt J. Hanham is a serial entrepreneur, investor and consultant with a passion for small business, technology, property and wealth building

1777:Matt J. Hanham is a serial entrepreneur, investor and consultant with a passion for small business, technology, property and wealth building

1459:Jena Rodriguez’s true passion is to help that business owner, entrepreneur or individual, grow, evolve, and prosper.

1459:Jena Rodriguez’s true passion is to help that business owner, entrepreneur or individual, grow, evolve, and prosper.

1696:Jay Owen is the Founder of Design Extensions & Host of Building a Business that Lasts

1696:Jay Owen is the Founder of Design Extensions & Host of Building a Business that Lasts

After struggling with PTSD from a sudden and traumatic loss, Stephenie Zamora is a life and business coach/ Ep 2882

After struggling with PTSD from a sudden and traumatic loss, Stephenie Zamora is a life and business coach/ Ep 2882

737:Judy Rodman is an award winning vocal coach, session singer, recording artist, stage & multimedia performer

737:Judy Rodman is an award winning vocal coach, session singer, recording artist, stage & multimedia performer

Bradley Morley is the Founder of Content Creation Agency, INDIGO /Ep2776

Bradley Morley is the Founder of Content Creation Agency, INDIGO /Ep2776

Shari Hammond is the inventor of both Cabinet Caddy and Go Hang It /Ep2844

Shari Hammond is the inventor of both Cabinet Caddy and Go Hang It /Ep2844

Engel Jones

I am a podcaster who has now had over 2900 recorded podcast conversations, plus 349 live interviews in 12 weeks, while driving through the 48 states of the US plus the eastern and western side of Canada.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
>