Maria Horstmann, MBA, CPT, PNL1, IRC Maria Horstmann is a Health, Well-Being, and Insulin Resistance Coach, a Personal Trainer, and a Corporate Wellness Consultant. In 2014, she left the corporate world to follow her passion of empowering others to achieve wellbeing through sustainable, holistic health steps.
Maria was once pre-diabetic and struggled with chronic digestive and gastrointestinal issues. She finally realized her ticket to reaching full potential in life was a commitment to an ongoing “healthy lifestyle”. Her studies and commitment to longer-term health led her to turn her health and lifestyle 180º . She is passionate about getting people healthy and compassionate about their journeys. As a former finance professional, Maria believes a commitment to health is one of the most profitable investments a person can make and be successful at work and at home.
Maria creates personalized experiences and programs for single clients, groups, and organizations to help individuals get to the root cause of poor energy, mental clarity, focus, productivity, and motivation. Her custom programs educate clients, step-by-step, on smart nutritional choices, the management of stress and sleep, physical activity, attitude, and more.
Maria has helped people overcome health struggles such as weight management, fatigue, burnout, belly fat, brain fog, insulin resistance, blood sugar and hormone imbalances, guiding them to a healthy lifestyle. Maria worked in international business and finance for over 20 years and understands the strain of a busy lifestyle. She offers knowledge, accountability, support, and tools for success.
Maria earned her Executive MBA from Emory University. She completed Health Coaching training at Precision Nutrition and Institute of Nutritional Endocrinology. There, she completed the Insulin Resistance Practitioner Training and is training in Nutritional Endocrinology Practitioner Program. She received training in Personal Training at National Academy of Sports Medicine.
Maria is virtual and often coaches by phone, Skype and/or Zoom. She is also mobile—comes to you or you can have sessions in-person at her office in Vinings/Atlanta. No Excuse! At Work. At Home. Check out
[spp-player url=https://traffic.libsyn.com/12minconvos/285.mp3] About Kerry BarrettKerry Barrett is an Emmy award-winning former news anchor turned media strategist and publicity coach, with over 20 years of experience in the broadcast news industry and more than five years helping business owners elevate their visibility, credibility, and lead generation through personalized media training and publicity strategies… Expert Media Training
Read More
[spp-player url=http://traffic.libsyn.com/12minconvos/2761_Christian_Hoeferle.mp3]Christian Höferle is the owner and founder of The Culture Mastery /Ep2761Previous Episode 1283 As the owner and founder of The Culture Mastery, Christian Höferle is a cross-cultural business consultant, an international speaker, an experienced program facilitator, an NLP Master, a certified BANKcode trainer, as well as a coach, mentor, and mastermind facilitator..German by
Read More
[spp-player] Jeet Banerjee- Jeet Banerjee: From being a lazy teenager looking to have fun with his friends, I quickly became a motivated and dedicated entrepreneur. I started with my company JB Media Force and immediately began picking up small clients. I established an offshore team to handle the projects while I single-handedly took care of
Read More
[spp-player] Mark Hardcastle- Author Mark Hardcastle recognized years ago that patterns were developing around events in his life. Sometimes it was good stuff; often not-so-good. But in the end, everything always seemed to work out. Was that just a matter of chance? Or was it something he could rely on? After several years of journaling
Read More
[spp-player url=https://traffic.libsyn.com/12minconvos/Susan_Gabriel__mixdown.mp3] About Susan GabrielAfter a successful lifetime career in business development, Susan Gabriel now lives with her husband near a small town in North Texas, where she is a full-time entrepreneur driven by faith and purpose.She is the award-winning, best-selling author of Wheels of Injustice: Saving My Child from the Child Savers,… …a powerful
Read More
[spp-player url=https://traffic.libsyn.com/12minconvos/Ep_823_Red_OLaughlin__mixdown.mp3] About Red O’LaughlinRed O’Laughlin – NOV24Writer – Over 1000 original content articles on LIAuthor – Eight books publishedSpeaker – Distinguished ToastmasterIndependent Publisher – Over 40 books publishedTV Host – USA Global TV & Radio Network – 3 weekly shows… …Naval Flight Officer – P3 Antisubmarine Warfare – 16 yearsRetired Naval Captain – 31
Read More
[spp-player] Daniel Maw- Daniel Maw, Co-founder of HACKSAW™, an award winning UK design agency and all round web expert. Passionate about making things easier for all web users and keeping websites on their toes so they make a valuable return on investment. With over a decade in the industry, I’ve excelled, made mistakes and learnt
Read More
[spp-player] Cole Johnson- Dynamic. Enthralling. Captivating. Unsure. Cautious. Withdrawn. All of these words can be used to capture yours truly. Born in the city nicknamed “The Big Easy,” the man whose words you’re reading began his unique journey through life. He was called many things – you could say he has been the jack of
Read More
[spp-player url=https://traffic.libsyn.com/12minconvos/Ep_545_Brandon_Allen_mixdown.mp3] About Brandon AllenFor 25 years Brandon Allen has worked with leaders to help them organize their work life and transform their relationships by helping them see what they can’t see and do what they didn’t think possible.He is the founder of New Work Revolution and works with leaders of all kinds to create
Read More
[spp-player url=https://traffic.libsyn.com/12minconvos/Ep_620_Tash_Doherty_mixdown.mp3] About Tash DohertyTash Doherty is a British-Irish-American writer and author. She is the creator of Misseducated, a blog and podcast about unlearning and the female experience. She started writing her first novel, These Perfectly Careless Things, when she was 14 years old and self-published the book in September 2023 (finally achieving her childhood
Read More
[spp-player] Leo Spizzirri- Leo Spizzirri, a native from Chicago, is the resident dough specialist at Little Lady Foods, a custom frozen food manufacturer in Elk Grove Village, Illinois specializing in high volume pizza manufacturing. His responsibilities include dough and pizza innovations that stand in the forefront of the frozen pizza sector where he supports many
Read More
[spp-player]JUDY HANSEN- JUDY HANSEN is a HOST of Higher Vibrations RADIO SHOW with JJLN Radio Station out of Las Vegas. Judy, One-Speak, is a Shaman, Medical Intuitive, Universal Medium, Angel and Soul Coach who has empowered and inspired hundreds of thousands of people globally through universal mediumship, healing sessions, coaching, and podcasts. She is the
Read More