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  • Krista Rizzo: From New York City to Connecticut: One Woman’s Journey to Finding Her Voice and Sharing Her Gift with the World /Ep 3566

About Krista Rizzo

As a Certified Life Coach and Grief Treatment Professional, my mission is to provide holistic healing through acknowledgment, validation, and action. With deep expertise in grief recovery and personal growth, I guide individuals on their journey to healing and renewal...

…Navigating the Complexities of Grief

Grief is a universal experience that impacts every aspect of life—whether it’s due to the loss of a loved one, a relationship ending, career setbacks, or major life changes. Everyone experiences grief differently, but healing is possible with the right support.

Three Pillars of Healing

• Acknowledgment – Recognizing loss is the first step to healing. I help clients honor their emotions without judgment, fostering acceptance and self-compassion.

• Validation – Many struggle with isolation and emotional suppression in a world that often downplays grief. I provide a safe space to affirm emotions, ensuring individuals feel heard and understood.

• Action – Healing requires movement. I empower clients to take meaningful steps forward, transforming pain into renewal and growth.

A Journey of Healing & Transformation

Grief recovery is not linear—it can be unpredictable, messy, and deeply emotional. Some days will feel overwhelming, while others will bring clarity, connection, and renewal. My role is to walk alongside you, providing unwavering support, guidance, and encouragement at every step.

If you’re ready to start your journey towards healing and transformation, let’s take that first step together. You don’t have to do this alone.

Links:

Previous Episode 2407 (2019)

Previous Episode 228 (2016)

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