• Home
  • |
  • Blog
  • |
  • Alina Ugas: Reframing Life, Leading with Wellness /EP 3309

About Alina Ugas

Alina J. Ugas is a dynamic consultant, speaker, and trainer dedicated to enhancing workplace wellness and resilience. With 33 years in healthcare management and a personal wellness journey, she specializes in fostering mental fitness and emotional wellness to create productive, resilient workforces...

…Alina’s expertise in employee retention, burnout reduction, and effective time management guides companies and individuals towards sustainable success. Her approach, encapsulated in her “5 Steps to Craft Your Comeback with Harmony in Your Hustle©,” emphasizes the importance of self-care and holistic well-being. Alina’s compelling blend of professional experience and personal triumphs makes her an invaluable asset to any organization seeking to invest in their team’s health and happiness.

Related Posts

409:Heather Ann Havenwood, CEO of Havenwood Worldwide, LLC

409:Heather Ann Havenwood, CEO of Havenwood Worldwide, LLC

482: Twelve Minute Convos w/ Sunni Dawson

482: Twelve Minute Convos w/ Sunni Dawson

Kerrie Phipps: The Power of Connection: Unlocking Confidence and Making a Difference in the World /Ep 3237

Kerrie Phipps: The Power of Connection: Unlocking Confidence and Making a Difference in the World /Ep 3237

Greg Twemlow: From Nonprofit to Nation-Building Education, A Journey of Reinvention /Ep3723

Greg Twemlow: From Nonprofit to Nation-Building Education, A Journey of Reinvention /Ep3723

Paul Graham: The Investor’s Guide to Joy: A Conversation on Wealth, Purpose, and Finding Fulfillment /Ep 3182

Paul Graham: The Investor’s Guide to Joy: A Conversation on Wealth, Purpose, and Finding Fulfillment /Ep 3182

1896:Jeffrey Lodick is owner of Change Your Forecast LLC

1896:Jeffrey Lodick is owner of Change Your Forecast LLC

Born with Cerebral Palsy, Win Charles has defied the odds /Ep 2018

Born with Cerebral Palsy, Win Charles has defied the odds /Ep 2018

43: Twelve Minute Convos w/ Vit Singh

43: Twelve Minute Convos w/ Vit Singh

Jenny Hogg Ashwell: a spiritual messenger who brings through Divine messages from the High Council /Ep2232

Jenny Hogg Ashwell: a spiritual messenger who brings through Divine messages from the High Council /Ep2232

Brendan Kane, business and digital strategist for Fortune 500 corporations/ Ep 2016

Brendan Kane, business and digital strategist for Fortune 500 corporations/ Ep 2016

Bev Mitelman: Healing Through Attachment: Unraveling Childhood Patterns for Secure Connections /Ep3676

Bev Mitelman: Healing Through Attachment: Unraveling Childhood Patterns for Secure Connections /Ep3676

826:Kandis Webb, Life & Career Coach based in Atlanta, GA

826:Kandis Webb, Life & Career Coach based in Atlanta, GA

Engel Jones

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
>