Aesha Tahir: 9 to 5 Wellness Podcast: Tips for Improving Your Pos

Home
|
Blog
|
Aesha Tahir: 9 to 5 Wellness Podcast: Tips for Improving Your Posture, Health, and Well-being /Ep 3155

Click on ▶ to Listen

Aesha Tahir: 9 to 5 Wellness Podcast: Tips for Improving Your Posture, Health, and Well-being /Ep 3155

About Aesha Tahir

Aesha Tahir is an exercise physiologist on a mission to help entrepreneurs and professional teams live better by embracing wellbeing. She is a wellness consultant, coach, author, and a professional speaker. She leads wellness workshop internationally. Author of the best seller; "Unhunched: Discover Wellness Through Posture." As a writer, she is passionate about evidence-based health promotion, nutrition, and brand building for entrepreneurs...

…Her work is published in Fitness Trainer Magazine and Personal Fitness Professionals, among others.

Social Media and Website:

My podcast 9 to 5 Wellness: https://podcasts.apple.com/us/podcast/9-to-5-wellness/id1726079797
Website: https://www.aeshatahir.com
Book: https://www.amazon.com/dp/B0C5HBVG8C
Instagram: https://www.instagram.com/tone_and_strengthen/
Facebook: https://www.facebook.com/toneandstrengthen
Linkedin: https://www.linkedin.com/in/aeshatahir
Youtube: https://www.youtube.com/@toneandstrengthen5984/featured
PI: https://pin.it/3iSWj9X

Related Posts

405: Twelve Minute Convos w/ Chris Green

Tony Winyard helps small businesses increase the price they sell their services & products for, via talks & workshops /Ep2572

914:Sarah Santacroce is an independent LinkedIn Specialist & Online Presence Mentor

Laurel Colless: Inspiring the Next Generation of Environmentalists /Ep 4190

1539:Fab Mackojc is a podcaster, entrepreneur, traveller and avid reader

154: Twelve Minute Convos w/ Paul Rogers

132: Twelve Minute Convos w/ Shirley Gutkowski

Jeremy DeMerchant is a Sales Team Turnaround Specialist, #1 best-selling author, international speaker, and host of Sales Team Rescue on HeadSpace TV /Ep2548

Keith Blakemore-Noble: Embracing Change, Community & Control Through Hypnotherapy /Ep3902

1924:Rose Colarossi is a successful Coach and Consultant for women

Kim Guche: Helping Children and Families Reclaim Their Voices Through Compassion and Hypnotherapy /Ep 3960

Cynthia Cummins is a Realtor that will help you experience a rewarding, life-affirming journey /Ep2808

Share 0

Engel Jones

I am a podcaster who has now had over 2900 recorded podcast conversations, plus 349 live interviews in 12 weeks, while driving through the 48 states of the US plus the eastern and western side of Canada.