• Home
  • |
  • Blog
  • |
  • Vivien Hudson: How to Manage Stress and Find Balance as a Woman /Ep 2963

About Vivien Hudson

Vivien Hudson is an authentic leader with over 25 years as a pharmacist, 30 years as an entrepreneur, and extensive experience as a leadership coach. With a deep understanding of stress and its impact, Vivien leverages her healthcare background to empower individuals and organizations to embrace self-care, build fulfilling lives, and create thriving workplaces...

…Her unique blend of business acumen and emotional intelligence stems from her journey of self-discovery and resilience. Vivien believes that “it’s in the darkness of our shadows that we find our own light.” As a speaker, she connects with her audience on a personal level, offering actionable insights on stress management, well-being, and leadership.

Core Beliefs and Expertise

Vivien is passionate about fostering self-leadership and cultivating work environments that promote balance and productivity. She believes that every individual deserves to approach work with purpose and live a fulfilling life.

Her expertise includes:

  • Stress Management: Practical strategies to reduce stress and improve mental well-being.
  • Leadership Development: Building emotional intelligence, communication skills, and self-awareness.
  • Work-Life Balance: Redefining balance to create healthier, more productive workplaces.
  • Team Building: Transforming teams through enhanced communication and collaboration.

Services Offered

Vivien offers a range of customized services, including:

  • Keynote Speeches: Engaging presentations on well-being, leadership, and stress management.
  • Corporate Wellness Initiatives: Programs designed to boost employee health and productivity.
  • Team-Building Workshops: Interactive sessions to strengthen team dynamics and leadership.
  • Executive Coaching: Personalized coaching to enhance self-leadership and achieve professional growth.

She also utilizes the Predictive Index, a powerful tool for understanding team dynamics, and offers workshops tailored to the unique needs of each client, focusing on length, theme, interaction, and messaging.

Credentials and Achievements

Vivien’s qualifications include:

  • Previously Licensed Pharmacist
  • Master of Business Adversity
  • Certified Professional Coach
  • Talent Dynamics Performance Consultant
  • Neuro-Link Brain Fitness Practitioner
  • MBTI and NLP Master Practitioner
  • Virtual Facilitator, Coach, and Producer
  • Certified Health Coach

Vivien has spoken at industry conferences, facilitated in-house retreats, and led leadership training for multinational corporations. She also volunteers with organizations such as Junior Achievement and SCORE, showcasing her commitment to community wellness.

Transform Your Leadership and Well-Being with Vivien Hudson

Vivien’s dedication to stress management, emotional intelligence, and leadership development makes her a trusted partner for individuals and organizations seeking lasting transformation.

Contact Vivien Hudson to book her for your next keynote speech, workshop, or leadership initiative.

Links:

Email: viv@brainbodyandbusiness.com

Previous Episode 1428 (2017)

Related Posts

1968:Elena Lipson has more than 15 years of healthcare consulting experience…

Elena Lipson- Elena Lipson has more than 15 years of healthcare consulting experience, serving federal and commercial clients and mentoring emerging companies. She is a Principal and Founder of Mosaic Growth Partners, a consulting firm based in Washington, D.C., that helps organizations and entrepreneurs in the healthcare and aging industries with business growth strategy consulting.

Read More

225: Twelve Minute Convos w/ Jeff Desjardins

Jeff Desjardins- A founder of Visual Capitalist, Jeff Desjardins holds a BCom from the Sauder School of Business at UBC. Jeff believes that a fusion of information and design can bring investors unique insight in a way that has never been done before. Originally hailing from Penticton, BC, Jeff Desjardins is also an avid traveller,

Read More

Purvi Tantia, Lifelong Learning Enthusiast & Facilitator of learning for both University Education & Self Education Enthusiasts /Ep2720

  Purvi Tantia Lifelong Learning Enthusiast & Facilitator of learning for both University Education & Self Education Enthusiasts /Ep2720Purvi Tantia: I help 2 types of learners: 1) Education Seekers or Lifelong learning enthusiasts Q: How I help them ?Ans: Since the start of my career in 2009, at ACE Overseas Education Consultants, I have been helping students

Read More

Doug Lawrence is the founder of TalentC® and the co-founder of the International Mentoring Community (IMC) /Ep2624

Doug Lawrence- Doug Lawrence is the founder of TalentC® and the co-founder of the International Mentoring Community (IMC).  Doug Lawrence leads organizations to experience how mentoring will encourage workforce culture to flow in harmony (mentors), improve productivity from employees (mentees), reducing costly employee onboarding improving the bottom line (organizations).  Doug is an International Certified Mentor

Read More

Jeff Maine: Leading with Purpose Through Payment Processing /Ep3916

About Jeff MaineJeff founded his company with a goal to take the payment processing industry from simply transactional….to relational!Jeff is the founder of Pay Proudly and his mission is twofold: to provide business owners with payment clarity and to support communities through charity… …Throughout his career, he saw that there was a gap in the

Read More

Mandelynn Moses, the Global Curator at Alter Ego Global /Ep2640

Mandelynn Moses- Mandelynn Moses is the Global Curator at Alter Ego Global. Alter Ego World is a global women’s leadership conference that helps women celebrate their uniqueness so they can be seen and heard on a global platform. Unfortunately society and our families throughout time diminish that flame that flame, so we begin the habit

Read More

1476:Zach Hughes is the Director of IT Development & Operations at CHS

Zach Hughes- Zach Hughes is the Director of IT Development & Operations at CHS and a technology leadership blogger at zachonleadership.com. He has 18 years of experience in enterprise technology in a variety of disciplines including DevOps, cloud computing, mobile computing, cybersecurity, disaster recovery, and IT leadership. He is passionate about leading innovative technical teams that

Read More

Lezly Kaye: From Divorce to Divine Feminine Leadership: A Story of Transformation and Finding Your Power /Ep 3553

About Lezly KayeAs Australia’s premier High-Performance Somatic Coach, Lezly Kaye stands out with a rare combination of expertise and lived experience. Having built and managed a $60 million business empire, she brings unparalleled insights into leadership, personal development, and somatic practices… …Lezly’s journey reflects significant achievements and profound transformations in both the business world and

Read More

Rob Sanchez: The Unexpected Journey: From City Life to Suburban Home Renovation and Legal Success /EP 3404

About Rob SanchezRobert Sanchez is a real estate salesperson at Christie’s International Real Estate Group, specializing in building real estate portfolios for investors and family offices in the New York market. As an attorney, he provides legal services for startups, small businesses, estate planning, and real estate transactions… …Entrepreneurship and InnovationBeyond real estate and law,

Read More

Sue Donnellan: on Empowering Children, Setting Boundaries, and Creating a Harmonious Family Life /Ep 4069

About Sue DonnellanSue Donnellan is a military wife, mom of four (including triplets), entrepreneur, author, and reformed yeller turned parenting pioneer.With over 20 years of experience, Sue has helped countless families worldwide break free from generational cycles of challenging parenting through her leadership-driven parenting methods… …She is the author of Secrets to Parenting Without Giving

Read More

Engel Jones

I am a podcaster who has now had over 2900 recorded podcast conversations, plus 349 live interviews in 12 weeks, while driving through the 48 states of the US plus the eastern and western side of Canada.