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  • Vivien Hudson: How to Manage Stress and Find Balance as a Woman /Ep 2963

About Vivien Hudson

Vivien Hudson is an authentic leader with over 25 years as a pharmacist, 30 years as an entrepreneur, and extensive experience as a leadership coach. With a deep understanding of stress and its impact, Vivien leverages her healthcare background to empower individuals and organizations to embrace self-care, build fulfilling lives, and create thriving workplaces...

…Her unique blend of business acumen and emotional intelligence stems from her journey of self-discovery and resilience. Vivien believes that “it’s in the darkness of our shadows that we find our own light.” As a speaker, she connects with her audience on a personal level, offering actionable insights on stress management, well-being, and leadership.

Core Beliefs and Expertise

Vivien is passionate about fostering self-leadership and cultivating work environments that promote balance and productivity. She believes that every individual deserves to approach work with purpose and live a fulfilling life.

Her expertise includes:

  • Stress Management: Practical strategies to reduce stress and improve mental well-being.
  • Leadership Development: Building emotional intelligence, communication skills, and self-awareness.
  • Work-Life Balance: Redefining balance to create healthier, more productive workplaces.
  • Team Building: Transforming teams through enhanced communication and collaboration.

Services Offered

Vivien offers a range of customized services, including:

  • Keynote Speeches: Engaging presentations on well-being, leadership, and stress management.
  • Corporate Wellness Initiatives: Programs designed to boost employee health and productivity.
  • Team-Building Workshops: Interactive sessions to strengthen team dynamics and leadership.
  • Executive Coaching: Personalized coaching to enhance self-leadership and achieve professional growth.

She also utilizes the Predictive Index, a powerful tool for understanding team dynamics, and offers workshops tailored to the unique needs of each client, focusing on length, theme, interaction, and messaging.

Credentials and Achievements

Vivien’s qualifications include:

  • Previously Licensed Pharmacist
  • Master of Business Adversity
  • Certified Professional Coach
  • Talent Dynamics Performance Consultant
  • Neuro-Link Brain Fitness Practitioner
  • MBTI and NLP Master Practitioner
  • Virtual Facilitator, Coach, and Producer
  • Certified Health Coach

Vivien has spoken at industry conferences, facilitated in-house retreats, and led leadership training for multinational corporations. She also volunteers with organizations such as Junior Achievement and SCORE, showcasing her commitment to community wellness.

Transform Your Leadership and Well-Being with Vivien Hudson

Vivien’s dedication to stress management, emotional intelligence, and leadership development makes her a trusted partner for individuals and organizations seeking lasting transformation.

Contact Vivien Hudson to book her for your next keynote speech, workshop, or leadership initiative.

Links:

Email: viv@brainbodyandbusiness.com

Previous Episode 1428 (2017)

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