• Home
  • |
  • Blog
  • |
  • 1005:Virginia Ritterbusch set off on a book writing adventure in the world of independent publishers

Virginia Ritterbusch-

In early 2014, I had just de-matriculated from an MSW clinical social work program because I was being pulled in multiple directions and finding it impossible to “do it all.” I was not willing to put my family in second place. Maintaining my desire and interest in pursuing a career change from dental hygiene to a counseling career, I signed up for two consecutive on-line coaching courses. As I completed the first course and began the second, I needed surgery and was diagnosed with appendiceal cancer. I was able to complete the second coaching course before a required second surgery and chemotherapy treatment were undertaken.

 

During recovery from the chemo, I joined the on-line Self-Publishing School in September 2015 and set off on a book writing adventure in the world of independent publishers thinking it would provide positive focus while I healed and anticipating the use of my book as a business card for my coaching business pursuits.

 

I will be releasing my book in February 2017—Reframe Your Viewpoints. The book lays out behavioral strategies and techniques to transform stress and anxiety into confidence and peace. Supporting theories and concepts are presented along with educational information on the impact of stress on the human body.

 

Throughout Reframe Your Viewpoints, I present the significant impact that the reframing technique has had on my recovery from latent PTSD, depression, obsessive thinking, anhedonia, and body dysmorphic disorder. Woven into this self-help guide I incorporate personal examples to demonstrate the techniques and provide numerous examples of reframing that demonstrate the effectiveness of reframing in reducing stress and anxiety along with a tool for measuring that claim.

Virginia

Listen another #12minconvo

Related Posts

357:Robert Szmigiel is the creator and owner of the Vancouver Entrepreneur podcast

357:Robert Szmigiel is the creator and owner of the Vancouver Entrepreneur podcast

Kenneth Kully is an Advocate for Cyber Security and an Avid Podcaster! /Ep2668

Kenneth Kully is an Advocate for Cyber Security and an Avid Podcaster! /Ep2668

James Williams is a Performance Breakthrough Coach and speaker living his life full of purpose /Ep 2880

James Williams is a Performance Breakthrough Coach and speaker living his life full of purpose /Ep 2880

Ben Abbott, CEO of Voice Marketing Agency, Speaker & Podcast Host

Ben Abbott, CEO of Voice Marketing Agency, Speaker & Podcast Host

150: Twelve Minute Convos w/ Carly Evans

150: Twelve Minute Convos w/ Carly Evans

509: Twelve Minute Convos w/ Stuart Knight

509: Twelve Minute Convos w/ Stuart Knight

1522:Florian Hornig is a business trainer, personality coach and career advisor with an entrepreneurial spirit and a “can do“ mentality

1522:Florian Hornig is a business trainer, personality coach and career advisor with an entrepreneurial spirit and a “can do“ mentality

Stephanie L Jones, author of The Giving Challenge /Ep 2021

Stephanie L Jones, author of The Giving Challenge /Ep 2021

A twelve minute conversation with Amy Cheryl who is the founder and Creatrix of Women’s Worth Academy /Ep 2910

A twelve minute conversation with Amy Cheryl who is the founder and Creatrix of Women’s Worth Academy /Ep 2910

1667:Adam Farmer, CEO of Adam Farmer Ministries and Founder of Nehemiah Leadership Academy (NLA)

1667:Adam Farmer, CEO of Adam Farmer Ministries and Founder of Nehemiah Leadership Academy (NLA)

1596:After a catastrophic car accident, Joe Pinella was diagnosed quadriplegic…

1596:After a catastrophic car accident, Joe Pinella was diagnosed quadriplegic…

1277:Mark Struczewski is a a next level productivity specialist

1277:Mark Struczewski is a a next level productivity specialist

Engel Jones

I am a podcaster who has now had over 2900 recorded podcast conversations, plus 349 live interviews in 12 weeks, while driving through the 48 states of the US plus the eastern and western side of Canada.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
>