• Home
  • |
  • Blog
  • |
  • 1295:Tom Evans is an author of 14 books and the creator of mindfulness-based time management
Tom Evans

Tom Evans-

Tom Evans is an author of 14 books, the creator of mindfulness-based time management and one of the most popular meditation guides on the Insight Timer app.

He is an ex-BBC TV engineer and serial entrepreneur who discovered meditation in his mid-40s after his second stressful business exit. He has never stepped foot in an ashram but has discovered many practical ways we can use mindfulness meditation both personally and in business. As well as reducing stress and anxiety, we can use it to change the speed of time by changing the speed and nature of our mind, how to get customers to find us and to have ideas quite literally off the top of our heads.  

 

Related Posts

430: Twelve Minute Convos w/ Shane Krider

430: Twelve Minute Convos w/ Shane Krider

381:Mark Asquith is a serial entrepreneur who has built globally successful design & marketing

381:Mark Asquith is a serial entrepreneur who has built globally successful design & marketing

56: Twelve Minute Convos w/ PJ Morgan

56: Twelve Minute Convos w/ PJ Morgan

1585:Isaac Ingram is the co-host of the Real Christian Manliness Podcast

1585:Isaac Ingram is the co-host of the Real Christian Manliness Podcast

253: Twelve Minute Convos w/ S T Wilkinson

253: Twelve Minute Convos w/ S T Wilkinson

107: Twelve Minute Convos w/ Frank DeBenedetto

107: Twelve Minute Convos w/ Frank DeBenedetto

457: Twelve Minute Convos w/ Kelly Cox

457: Twelve Minute Convos w/ Kelly Cox

Robin Waite help business owners set FEARLESS GOALS and achieve GREAT SUCCESS! /Ep2721

Robin Waite help business owners set FEARLESS GOALS and achieve GREAT SUCCESS! /Ep2721

1936:Nick Cain, Actor. Presenter. Voiceover. Producer. Creative.

1936:Nick Cain, Actor. Presenter. Voiceover. Producer. Creative.

1357:Andy Renk is an American Entrepreneur who has spent the past 25 years building online brands

1357:Andy Renk is an American Entrepreneur who has spent the past 25 years building online brands

132: Twelve Minute Convos w/ Shirley Gutkowski

132: Twelve Minute Convos w/ Shirley Gutkowski

1721: Drew Neisser is founder and CEO of Renegade, the award-winning marketing agency that helps…

1721: Drew Neisser is founder and CEO of Renegade, the award-winning marketing agency that helps…

Engel Jones

I am a podcaster who has now had over 2900 recorded podcast conversations, plus 349 live interviews in 12 weeks, while driving through the 48 states of the US plus the eastern and western side of Canada.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}