I’m the founder of Tami’s Take On…Pilates. Rehab. Nutrition. It’s my passion to help people do the things they love…better and without pain! My many years as a dancer and busy working actor & model (Starship Troopers, In The House, General Hospital, 50+ National Commercials) meant I needed to be in peak physical condition...
…Since my initial Pilates certification more than 30 years ago, I’ve had the opportunities to learn from Master Level Pilates Instructors, trained under top Physical Therapists, and incorporated my many fields of study to help my clients achieve their fitness goals. I’ve worked with everyone from CEOs to nationally-competing athletes, from weekend warriors to fitness fraidy-cats, from little kids to grandparents. It’s about so much more than the exercises…It’s about laughing, learning and celebrating! Then we can talk about those 6pack abs.
Related Posts
Sheila Hall – Sheila Hall: Creator of Eistrong Herbal Tea Tonic, (http://www.eistrongherbal.com), Sheila Hall has become a pioneer of health and wellness. As a clinical herbalist and a nutritional therapist, Sheila was able to create the first ever, natural pain tonic, that comes in a liquid and tea bags. Sheila has created a brand titled
Read MoreAbout Jess LindgrenWith 20+ years in C-Suite leadership, Jess specializes in enhancing executive efficiency, strengthening EA-Executive relationships, and eliminating unnecessary meetings. As a trusted strategic partner to CEOs, she ensures seamless operations and streamlined communication across organizations both large and small… …Jess is also the host of the wildly popular business podcast, Ask An Assistant
Read MoreAbout Chris CurranHost of Fractal Bitcoin posting daily short & fun Bitcoin news videos, great for newbies & growing #Bitcoin fans 🚀 — https://www.fractalbitcoin.com/ARTIST: Fractal artist, music producer, songwriter — https://www.fractalchris.com/… …MEDITATION: Meditation livestreamer — https://www.youtube.com/@fractalchrisNOSTR: A passionate advocate of the Nostr protocol — https://njump.me/npub1jz42cy8qxw6dres86sn0cr42hww24pnjqssa4k9wxqvzm5l0mvqsq2f5kuAnd currently writing his first novel!Lightness Meditation — https://lightnessmeditation.org/Previous Episode 2554 (2019)
Read MoreAbout ST TangiralaI consider myself a polymath professional in a way where I’ve embodied three qualities so far: Being Creative, Being Technical, And Being Personal and utilizing those skills in every facet and work I’ve done so far… … My career so far has spanned across multiple industries and multiple facets where I’ve worked in
Read MoreAbout Jessilyn PerssonWith two decades of experience in the corporate and public sectors, Jessilyn Persson reached a breaking point after years of enduring workplace harassment, juggling a side business, and raising two young boys. The resulting stress and unhappiness led to burnout. During her recovery, Jessilyn and her husband, Brian, made a life-changing decision to
Read MoreJustin Schenk- Justin Schenk brings 8 years of experience of Marketing and Sales as a Co-Founder of JuttBug LLC. Justin plans on helping many individuals reach their goals whether they are personal or professional using JuttBug LLC as his vehicle. Justin is also on the Executive Board for Greater Reading Young Professionals as their Membership
Read MoreRebecca Clio Gould- Rebecca Clio Gould is the author of The Multi-Orgasmic Diet: Embrace Your Sexual Energy and Awaken Your Senses for a Healthier, Happier, Sexier You [www.themultiorgasmicdiet]. She is a Women’s Holistic Health & Empowerment Coach specializing in spirituality and sexuality. She graduated from the Institute for Integrative Nutrition as a certified Integrative Nutrition
Read MoreAbout Mathias Lemos CastilloMathias Lemos Castillo is a seasoned consultant with extensive experience in diversity, equity, and inclusion initiatives. As a strategic advisor, he has helped numerous organizations develop and implement comprehensive programs that drive meaningful change. His expertise spans across cultural competency training, workplace inclusion strategies, and community engagement… …With a proven track record
Read MoreEric Sazer- Eric Sazer is a New York state holistic life coach and soon-to-be published novelist. In the last three years, Eric has made leaps and bounds on the spiritual and personal growth plane. He’s become proficient in law of attraction. When working with clients, he channels their higher self. To learn more about him,
Read MoreRandy Levin Randi Levin CPC, founder & CEO, Randi Levin Coaching– is a certified transitional life strategist, author, inspirational speaker, and reinvention expert. She holds a BS Degree in Journalism from The University of Maryland and a professional coaching certification from The Institute of Professional Excellence in Coaching. She believes that we have the choice
Read MoreNathalie Biviano I help smart married mums fall back in love with their husbands. This career was born out of my own experience in 2011 after my first baby. The rudest shock post baby: the evaporation of emotional intimacy between husband and I. I remember feeling alone, unappreciated and desperate to know where the guy
Read MoreAbout Janice Lawrence-ClarkeJanice Lawrence-Clarke is a fashion industry pioneer, serving as President and Creative Director of JLC PRoductions, a premier fashion presentation company. She is a sought-after host and MC, as well as the Founder of CAFE – Caribbean American Fashion Exchange™,… …a groundbreaking program connecting Caribbean fashion designers to U.S. markets. Through CAFE™, she
Read More