• Home
  • |
  • Blog
  • |
  • Sat Kirtan became a Business Yoga specialist in order to help professionals relax and better themselves at work, without the stress of finding time to carve out of their busy schedules /Ep2370
sat-kirtan-became-a-business-yoga-specialist-in-order-to-help-professionals-relax-and-better-themselves-at-work-without-the-stress-of-finding-time-to-carve-out-of-their-busy-schedules-ep2370_thumbnail.png

Sat Kirtan- 

My name is Sat Kirtan Kaur Khalsa, Kundalini Yoga teacher and author of Bye Bye Stress in 9 Minutes or Less.

I became a Business Yoga specialist in order to help professionals relax and better themselves at work, without the stress of finding time to carve out of their busy schedules. I’m committed to helping people live and perform better today, so they can live a happier, healthier future.

For 3 years, I suffered from an RSI (Repetitive Strain Injury), which made my work life very uncomfortable. I was never able to feel at home in the business world. This is when I discovered Kundalini Yoga.

After starting my training in Kundalini Yoga, my purpose in life become clear: It was my mission to make people aware that they are worth making themselves their own top priority. When a person becomes their own top priority, they become an invaluable component to their company, to their fellow employees, and most importantly, they become invaluable to themselves.

In my book, my trainings and my programs, I’ll share with you what I’ve learned and have been able to successfully apply. I’ll teach you how to relax in no time at all, enabling you to find more success and have fun at your job.

 

Which of your talents is responsible for us meeting? [00:51]
Who did you learn this skill/ability from? [01:17]
Why will you continue to be that person? [03:39]
What is one thing you’ve done consistently over the last 3 years? [05:56]
How does it make you feel? [07:17]
What is your earliest childhood memory? [08:52]
Why do you think this memory is so clear? [09:23]
Engel’s Insight – [10:03]
What was your favorite song when you were twelve years old? [10:18]
Declaration Time – [11:22]

 

LinkedIn: linkedin.com/in/satkirtankaurkhalsa

Twitter: InvestinYoga

 

Listen to another #12minconvo

Related Posts

371:Thor Conklin is a business owner, author, executive coach and content-driven podcaster

371:Thor Conklin is a business owner, author, executive coach and content-driven podcaster

202: Twelve Minute Convos w/ Leisa Peterson

202: Twelve Minute Convos w/ Leisa Peterson

65:Twelve Minute Convos w/ Brad DeGraw

65:Twelve Minute Convos w/ Brad DeGraw

Dr. Tomia Austin, a Sickle Cell Trait (SCT) Educator, Advocate & Researcher /Ep2260

Dr. Tomia Austin, a Sickle Cell Trait (SCT) Educator, Advocate & Researcher /Ep2260

576: Twelve Minute Convos w/ Tyler Basu

576: Twelve Minute Convos w/ Tyler Basu

Jordan Goodman has helped millions of people to solve their financial problems and realize their financial dreams /Ep2392

Jordan Goodman has helped millions of people to solve their financial problems and realize their financial dreams /Ep2392

Terry Green is the founder/CEO/President of BizEase Support Solutions /Ep2748

Terry Green is the founder/CEO/President of BizEase Support Solutions /Ep2748

Kyle Gray helps impact-driven coaches use storytelling to craft a profitable presentation + funnel /Ep2570

Kyle Gray helps impact-driven coaches use storytelling to craft a profitable presentation + funnel /Ep2570

Joey Price is an Award-Winning Start-Up CEO, HR Subject Matter Expert and Business Podcast Host /Ep2749

Joey Price is an Award-Winning Start-Up CEO, HR Subject Matter Expert and Business Podcast Host /Ep2749

348: Twelve Minute Convos w/ Jessica Brace

348: Twelve Minute Convos w/ Jessica Brace

935:Christina Christou studies and practices the art of healing, meditation and sharing tools to empower people

935:Christina Christou studies and practices the art of healing, meditation and sharing tools to empower people

Halelly Azulay is an author, speaker, facilitator, and leadership development strategist and an expert in communication skills and emotional intelligence /Ep2494

Halelly Azulay is an author, speaker, facilitator, and leadership development strategist and an expert in communication skills and emotional intelligence /Ep2494

Engel Jones

I am a podcaster who has now had over 2900 recorded podcast conversations, plus 349 live interviews in 12 weeks, while driving through the 48 states of the US plus the eastern and western side of Canada.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}