• Home
  • |
  • Blog
  • |
  • Sat Kirtan became a Business Yoga specialist in order to help professionals relax and better themselves at work, without the stress of finding time to carve out of their busy schedules /Ep2370
sat-kirtan-became-a-business-yoga-specialist-in-order-to-help-professionals-relax-and-better-themselves-at-work-without-the-stress-of-finding-time-to-carve-out-of-their-busy-schedules-ep2370_thumbnail.png

Sat Kirtan- 

My name is Sat Kirtan Kaur Khalsa, Kundalini Yoga teacher and author of Bye Bye Stress in 9 Minutes or Less.

I became a Business Yoga specialist in order to help professionals relax and better themselves at work, without the stress of finding time to carve out of their busy schedules. I’m committed to helping people live and perform better today, so they can live a happier, healthier future.

For 3 years, I suffered from an RSI (Repetitive Strain Injury), which made my work life very uncomfortable. I was never able to feel at home in the business world. This is when I discovered Kundalini Yoga.

After starting my training in Kundalini Yoga, my purpose in life become clear: It was my mission to make people aware that they are worth making themselves their own top priority. When a person becomes their own top priority, they become an invaluable component to their company, to their fellow employees, and most importantly, they become invaluable to themselves.

In my book, my trainings and my programs, I’ll share with you what I’ve learned and have been able to successfully apply. I’ll teach you how to relax in no time at all, enabling you to find more success and have fun at your job.

 

Which of your talents is responsible for us meeting? [00:51]
Who did you learn this skill/ability from? [01:17]
Why will you continue to be that person? [03:39]
What is one thing you’ve done consistently over the last 3 years? [05:56]
How does it make you feel? [07:17]
What is your earliest childhood memory? [08:52]
Why do you think this memory is so clear? [09:23]
Engel’s Insight – [10:03]
What was your favorite song when you were twelve years old? [10:18]
Declaration Time – [11:22]

 

LinkedIn: linkedin.com/in/satkirtankaurkhalsa

Twitter: InvestinYoga

 

Listen to another #12minconvo

Related Posts

1351:Bonnie Groessl, MSN, is a holistic nurse practitioner, best-selling author, international podcaster and success coach

1351:Bonnie Groessl, MSN, is a holistic nurse practitioner, best-selling author, international podcaster and success coach

Andrea Pass is the Founder/Owner of Public Relations Consultancy, Andrea Pass Public Relations /Ep2339

Andrea Pass is the Founder/Owner of Public Relations Consultancy, Andrea Pass Public Relations /Ep2339

310:Jamie Honey has his national certification through the NESTA

310:Jamie Honey has his national certification through the NESTA

566: Twelve Minute Convos w/ Keenya Kelly

566: Twelve Minute Convos w/ Keenya Kelly

#12minconvos Podcast Journal of Engel Jones-Day 12

#12minconvos Podcast Journal of Engel Jones-Day 12

1144:Bruce Langford makes entrepreneurs into winners

1144:Bruce Langford makes entrepreneurs into winners

92: Twelve Minute Convos w/ Amanda Doughty

92: Twelve Minute Convos w/ Amanda Doughty

1280:Erin Cell is a social media strategist, consultant & speaker

1280:Erin Cell is a social media strategist, consultant & speaker

1198: Sheyenne Kreamer has combined her past experiences in project management, recruiting and consulting with her passion for helping…

1198: Sheyenne Kreamer has combined her past experiences in project management, recruiting and consulting with her passion for helping…

1442: Hilda Gore is a fitness professional and certified integrative nutrition health coach

1442: Hilda Gore is a fitness professional and certified integrative nutrition health coach

849:Christian Ali has worked in the Insurance Industry for the past 13 years

849:Christian Ali has worked in the Insurance Industry for the past 13 years

663:Gia Ganesh is a career strategist, speaker and author

663:Gia Ganesh is a career strategist, speaker and author

Engel Jones

I am a podcaster who has now had over 2900 recorded podcast conversations, plus 349 live interviews in 12 weeks, while driving through the 48 states of the US plus the eastern and western side of Canada.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}