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Join me for a convo on Y.O.U.R.S.

Your  Own Unique Real Self

 Physical
#12minconvos

 
 
 
 

Daily Motivational & Inspirational Snippets

 
 
 
 
 
 
 
 
 
 

How conversations affected me physically?

 
 
 
 
 
 
 

MY EXPERIENCE...

We grow older by the minute and nothing should be taken for granted.  My physical wellbeing  has been pushed to some limits in the pursuit of big, hairy, audacious goals.

 

Both input and output factors can affect the balance of one's physical state  and by extension, how we show up for our performance.  

 
 
 
 
 

1

Self Care

I've learned in order to be truly effective in a conversation, show up with the best version of yourself possible. To achieve this self care has to be a priority. This includes proper nutrition, exercise, rest and meditation. 

 
 
 
 
 

2

Deeper Listening

This was a process I practiced to become fully immersed in each conversation so that both myself and my audience could obtain the most value from my guest. It's listening to learn.

 
 
 
 
 

3

Energy Transfer

When a person achieves success from what seemed impossible there is a fervency in their disposition. What is commonly described as 'on fire'. That energy is transferable and in a conversation you can be energized. While this can work the other way as well,  I like to keep it positive.

My primary reason for joining Engel for a #12minconvo was, Connecting!

As a podcaster I immediately learned that I talk too much on my podcast. As a guest I gained perspective and how to gauge someone’s genuine interest. Engel is all in.

Despite our initial bad internet connection we made it work.

I specifically liked His SMOOTHNESS! He creates a very welcoming environment to speak your mind

Yes I recommend!

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Rich Cardona Founder

I joined Engel on his podcast initially to discuss cybersecurity, but ultimately became a discussion of creativity. It was great to connect with a great mind that has the capacity to prod inward reflection while giving a person the priming to take that journey with an audience. I don't think there was a time where I would have considered not doing it, as anyone can find 12 minutes to do a chat. I like the format and the quick-fire approach

Absolutely! I recommend! Mainly because it's a good way to get people to have some shine on them. I believe Engel is doing great work that will have a long-lasting impact on the positive movement of the ethereal consciousness in which we all dream.

I joined Engel for a #12minconvo to get access to a larger audience and give value to his listeners.

It was fun.

While it was challenging finding time in my busy schedule.

I liked his great and interesting system.

This podcast is well produced.

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Jamie Irvine Podcast Host
 
 
 
 
 
 
 

Accountability Consistency.
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