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  • Pat Duckworth helps women at mid-life whose life and mission is being disrupted by menopause symptoms /Ep2543

Pat Duckworth-

Pat Duckworth is a midlife mentor, author and international public speaker. After over 30 years working in the public and voluntary sector at a senior management level, Pat discovered her entrepreneurial mojo in her mid-50s and retrained as a therapist and coach. Since then she has published three books. Pat’s fourth book, ‘Hot Women Rock; How to discover your midlife entrepreneurial mojo’, was published on 2016 and became a #1 International Bestseller.

Pat is a regular guest on radio shows in the UK, America and Canada. She has contributed articles to national newspapers and magazines including the Daily Mail, Daily Telegraph and Natural Health. She has spoken at conferences in Cyprus and India as well as the UK.

She is passionate about inspiring women to get the best from their lives, no matter what their age.


Go to hotwomencoolsolutions.com and sign up for free bonus gifts including a Hot Women Rock Workbook and a Guided Visualisation to help you align with your purpose.


You can buy Pat’s book, Hot Women Rock; How to discover your midlife entrepreneurial mojo, on Amazon

Time Stamped Show Notes:

Snippet of Pat’s previous episode [00:26]
How are you doing? [01:01]
What’s going on? [01:23]
How has Hot Women Rock evolved? [01:51]
What’s Workplace Menopause Training about? [02:32]
Where is the best place to connect with you? [04:10]
How effective has connecting with people been for you? [04:22]
Is being a civil servant something that is as effective within the corporate world as the business world? [04:57]
How has the travelling affected you and what you do? [05:41]
On being mindful of the seasons we are experiencing in our lives [06:34]
Talking about being an extrovert [08:05]
How are you interacting with that conversation with death? [08:53]
Is there anything else you’d like to share with our amazing audience? [10:41]

Previous Episode 586

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Engel Jones

I am a podcaster who has now had over 2900 recorded podcast conversations, plus 349 live interviews in 12 weeks, while driving through the 48 states of the US plus the eastern and western side of Canada.

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