• Home
  • |
  • Blog
  • |
  • Matt O’Neill: How to Overcome Negative Emotions and Live a Joyful Life /Ep 4073

About Matt O'Neill

Matt O’Neill is a leading voice in happiness education and personal development, teaching that happiness is a conscious choice, even in life’s most challenging moments. With over 100,000 lives impacted globally, Matt is dedicated to helping individuals break free from negativity and embrace a more joyful,...

…purpose-driven life through his concept of Conscious Happiness.

What is Conscious Happiness?

Conscious Happiness is Matt’s proven method for overcoming negative thought patterns and replacing them with intentional, life-affirming habits. His work is grounded in both real-world experience and scientific principles, offering practical tools to boost emotional well-being, resilience, and fulfillment.

Author of Good Mood Revolution

Matt is the author of the bestselling book Good Mood Revolution, and host of the Good Mood Revolution podcast—where he shares tools for lasting happiness, mindset mastery, and emotional transformation. Through inspiring interviews and personal insights, he teaches listeners how to create better days, no matter their circumstances.

Proven Entrepreneur & Leader

Matt doesn’t just teach happiness—he lives it. Together with his wife, Katie, he’s raising four young children while running two successful businesses generating $8 million+ in annual revenue and employing over 80 team members. His real estate company, Matt O’Neill Real Estate, has been honored as the #1 Place to Work in South Carolina, a direct reflection of the positive culture he has built from the inside out.

Giving Back with Purpose

Matt and his family are deeply committed to giving back. Their primary charitable focus is the Make-A-Wish Foundation, helping bring hope, joy, and life-changing experiences to children with critical illnesses. For Matt, nothing compares to spreading happiness to those who need it most.

Host of the Good Mood Revolution Podcast

On his podcast, Matt shares uplifting stories, expert interviews, and transformative strategies to help people choose better moods and build better lives. His engaging and relatable style resonates with listeners across all walks of life, from entrepreneurs to parents to anyone searching for real happiness.

About Matt

Matt O’Neill is a Charleston, SC-based entrepreneur, motivational speaker, and happiness coach. He lives with his wife Katie and their four children. His mission is to help others find purpose, joy, and lasting fulfillment—one good mood at a time.

Invite Matt O’Neill to speak at your next event or feature him on your podcast to inspire your audience with real-world tools for choosing happiness, even when life gets hard.

Website

LinkedIn

Related Posts

Michele Molitor: Unlocking Your True Potential: The Power of Rapid Rewiring /Ep3633

About Michele MolitorMichele Molitor is a trailblazer in personal transformation. Utilizing her expertise as a transformational coach, clinical hypnotherapist, speaker, and author, her work intentionally addresses the pervasive mental health crisis we face today… …Michele’s expertise focuses on empowering professionals to overcome anxiety, self-doubt, and the stress that often saturates relationships and work environments. Her

Read More

1680:Graeme Raubenheimer is a two-time award-winning radio journalist…

Graeme Raubenheimer- I, Graeme Raubenheimer, am a two-time award-winning radio journalist, afternoon news anchor and digital project leader for Heart FM in Cape Town, South Africa. I’m also a podcaster, music writer and bass guitarist. I occasionally write articles for News 24, the Cape Argus, and Texx and the City. I’ve reported from Switzerland and

Read More

1772:Eileen Head supports people to help make sense of their relationships

Eileen Head- Eileen Head supports people to help make sense of their relationships. Eileen is an Enneagram Personality & Relationship Expert, Personality Pattern Coach, and Speaker. She is an International Bestselling Author of “Why Can’t I Figure Us Out?”, where she shares how after divorce she figured out the couple dynamics of what happened through

Read More

Dr. Yoram Solomon is the founder of the Trust-Building Institute /Ep2527

Dr. Yoram Solomon-Dr. Yoram Solomon is the founder of the Trust-Building Institute, committed to helping companies and individuals build trust and become trustworthy. He published 11 books, 22 patents, more than 200 articles, and was one of the creators of Wi-Fi and USB 3.0. Named one of the Top 40 Innovation Bloggers and one of

Read More

Tim Newman: Overcoming Fear and Building Confidence /Ep3800

About Tim NewmanDr. Tim Newman is a seasoned educator and sports industry professional with nearly 30 years of experience in sport management, athletic training, and sports marketing. A recognized leader in public relations, social media strategy, and sports leadership, Dr. Newman has taught students across the U.S. and internationally in countries including Botswana, Malaysia, and

Read More

Terry Wildemann: Finding My Voice: A Caregiver’s Journey to Coaching and Self-Discovery /Ep 3441

About Terry WildemannHello Everyone! I’m Terry Wildemann, founder of Intuitive Leadership® and the SHIFTology® Accountability Matrix. Known as the ‘Intuitive Truth Detective,’ my gift is to identify and get to the root of issues that others often miss.Are you struggling with self-sabotage, focus, goal-setting, decision-making, stress, negative mindset, or communication? With 37 years of business,…

Read More

Peter Fornatale is the founder of In the Money Media /Ep2745

  Peter Fornatale is the founder of In the Money Media /Ep2745Previous Episode 1359 Peter  Fornatale is the founder of In the Money Media, a podcast network devoted to the sport of horse racing. He is also a podcast host, New York Times bestselling author, a regular columnist, and a minor TV personality. He lives in

Read More

Halelly Azulay: The Badass Coach: From Leadership Development to Weightlifting and Ballroom Dancing /EP 3382

About Halelly AzulayHalelly Azulay is Leadership Development Strategist and CEO of TalentGrow, Host of The TalentGrow Show podcast, and author of Employee Development on a Shoestring and Strength to Strength. And now, she also offers Whole Life Optimization (aka BADASS) Coaching for high-achieving humans who want to be even more BADASS in life — including wellbeing, health, and habits… Halelly

Read More

1742:Murielle Fellous, Founder of Date Like A Frenchwoman…

Murielle Fellous- Murielle Fellous was born and raised in France and left when she was 18 to attend college at the Hebrew University of Jerusalem, where she graduated with a bachelor in accounting. She began coaching and tutoring in high school, and after starting a career in accounting, found herself coaching and helping as people who were

Read More

Engel Jones

I am a podcaster who has now had over 2900 recorded podcast conversations, plus 349 live interviews in 12 weeks, while driving through the 48 states of the US plus the eastern and western side of Canada.