Stress is everywhere! Our next presenter will explain how stress affects our bodies and how to manage our stress. Although her Ph.D. is in Mathematics Education, she is also a Master Trainer in Emotional Freedom Technique (EFT/Tapping). EFT is a brain-based somatic method used to dissolve WAFFLES - Worries, Anxiety, Fear, Frustration, Lethargy, Exhaustion, and Stress...
…In a long-term (50 years +) marriage, she is well acquainted with stress! Dr. Katie Nall is a terrible cook, and worse housekeeper with no desire for rehabilitation. Discover how stress affects our bodies and how you can change its course yourself.
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