• Home
  • |
  • Blog
  • |
  • 940:Jon Unal is a registered counsellor and the founder of Conscious Beginnings – Mindfulness & Psychotherapy

Jon Unal-

Jon Unal is a registered counsellor and the founder of Conscious Beginnings – Mindfulness & Psychotherapy (http://www.consciousbeginnings.com.au). He works with clients struggling with stress, anxiety, trauma, depression, and self-esteem issues.

He has been practising meditation and mindfulness for over 10 years and it became an essential part of his daily life. Mindfulness helps him to live in the moment and be fully present with people he works with.

His passion for consciousness took him to shamanic retreats in the jungles of Amazon, deep experiences through breathwork, and many silent meditation retreats.

He currently lives in Brisbane and runs individual, group and corporate mindfulness trainings and retreats in addition to his private practice.

Listen another #12minconvo

Credits:
Musical Background: ‘TAKE THE CHANCE’ by Nicolai Heidlas

Related Posts

384: Twelve Minute Convos w/ Frank Gibson

384: Twelve Minute Convos w/ Frank Gibson

Scott Schilling’s goal is to maximize the potential and God-given talents of all the individuals he encounter /Ep2809

Scott Schilling’s goal is to maximize the potential and God-given talents of all the individuals he encounter /Ep2809

1740:Rich Boberg writes and podcasts on HR topics for the Hard Hat HR blog and podcast

1740:Rich Boberg writes and podcasts on HR topics for the Hard Hat HR blog and podcast

667:Sherell Brown is a category Creator in the Health and Wellness arena

667:Sherell Brown is a category Creator in the Health and Wellness arena

1563:Robert Farrington is a Millennial Money Expert and Founder of thecollegeinvestor.com

1563:Robert Farrington is a Millennial Money Expert and Founder of thecollegeinvestor.com

1817:Judith Morgan is an Entrepreneur through and through, Writer, Blogger and Podcaster.

1817:Judith Morgan is an Entrepreneur through and through, Writer, Blogger and Podcaster.

69: Twelve Minute Convos w/ Stephen Scoggins

69: Twelve Minute Convos w/ Stephen Scoggins

Kelley Seriano will help you achieve fitness for your mind and body /Ep2174

Kelley Seriano will help you achieve fitness for your mind and body /Ep2174

1293:Sam Steen is an Irish Radio Presenter of ‘The Freshly Squeezed’ Breakfast Show

1293:Sam Steen is an Irish Radio Presenter of ‘The Freshly Squeezed’ Breakfast Show

Sherile Reilly: an Author, artist, and retired teacher /Ep 2245

Sherile Reilly: an Author, artist, and retired teacher /Ep 2245

845:Delia Athey is a Financial Professional with Prudential Financial in San Francisco

845:Delia Athey is a Financial Professional with Prudential Financial in San Francisco

Ross Campbell, ex-professional fighter turned entrepreneur living in Asia

Ross Campbell, ex-professional fighter turned entrepreneur living in Asia

Engel Jones

I am a podcaster who has now had over 2900 recorded podcast conversations, plus 349 live interviews in 12 weeks, while driving through the 48 states of the US plus the eastern and western side of Canada.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}