A background in science, language and production has taught Alyssa that breathing is fundamental. Alyssa is an auntydote, a joyful collaborator, an enthusiastic conspirator and the Founder and Chief Pulmonaut (breath geek) of Mindset Breath...
…Mindset Breath is a Caribbean-born Breath Practice.
Mindset Breath helps the helpers, makers and doers add breath.
By facilitating practice in harnessing breath’s power, people wanting to supercharge their professional practice and people living in burnout, overwhelm and grief add breath and realize inspired lives.
Add Breath – Live Inspired (work included!)
Links:
Recent Media:
Related Posts
Tom Henschel- Tom Henschel is an expert in workplace communications and executive development. Over the past 25 years, he has helped hundreds of senior leaders achieve The Look & Sound of Leadership.TM His expertise as a communications coach has taken him into executive offices at companies such as Amgen, CitiGroup, Cedars Sinai Medical Center, City
Read MoreCaroline Staley- I’m Caroline Staley and I live in Mt. Pleasant, SC. I studied Studio Art at The College Of Charleston and went on to pursue my dreams of travel and marital bliss. After 16 years, a very supportive husband and three children, I felt the need to “find my passion” and it led me
Read MoreJeremiah Krage Host of The Practical Creative Podcast, Jeremiah Krage digs into the practices and routines of artists and makers. The podcast is focused on sharing insights and solutions that can be applied to any creative endeavour. As an accomplished actor and voice artist, Jeremiah specialises in bringing larger-than-life characters and creatures to the
Read MoreTimothy Ingram- Timothy Ingram is the Co-host of the Real Christian Manliness Podcast. He has spent the last ten years working in the field logistics. In his spare time, he works in the music program at his church and dabbles in videography. Listen to another #12minconvo
Read MoreAbout Marty FahnkeMarty M. Fahncke (pronounced Fawn-Key), a seasoned world-class Marketer with over 30 years of experience in growing & scaling businesses, and over 20 years of experience in Mergers and Acquisitions. In that time,… …Marty has helped hundreds of small businesses scale to over $1 Billion in total revenue, and executed over $450
Read MoreAbout Monique NugentDr. Monique S. Nugent, MD, MPH, is a practicing hospitalist and physician leader in the Boston metro area. She has dedicated her career to improving the care of hospitalized patients, focusing on safety, quality, equity, and experience. Dr. Nugent completed her medical school and residency training at Loma Linda University Medical Center before
Read MoreAbout Gail WardTrinidadian-born Gail Ward is no stranger to transformation and taking bold risks. She approaches life, art, and work as if crafting a novel. “My parents always said that life should read like a novel… no one wants to read just one chapter—make it interesting!” And interesting it has been indeed!… …From Dance to
Read MoreEddy Mann- Eddy Mann’s a… musician, songwriter, worship leader, teacher, speaker, coach, husband, and father… whether you know him as one or more of these people, you know his heart; you know his love for life. Though his past has been playful and colorful at times, it also has been constant in its vision. It’s
Read MoreMari Ryan, MBA, MHP, CWP Mari Ryan, CEO and founder of AdvancingWellness, is an expert in worksite well-being. She leverages over 30 years of business experience in various marketing, consulting and executive roles across a variety of different industries. For the past decade, Ms. Ryan has been creating healthier businesses and impacting the lives of employees, through her consulting
Read MoreFr. Jabriel Ballentine- Fr. Jabriel Ballentine is a personal pastor who inspires people through biblical insights and spiritual vision to develop fuller relationships with God, themselves and those around them so that they can find ever-greater fulfillment in their lives. Learn more at: http://bit.ly/2C6yaNE He is host of Blacks with Power podcast, which is a
Read MoreAmy Jones- My name is Amy Jones. I am a grown-ass woman who took a long-ass time to really, REALLY love myself. Learning how to love myself more has changed everything. No joke. It’s the foundation that allows me to be great for others, create an inspiring business [Map Your Progress], and contribute to the world in a meaningful
Read MoreLars Klint- Lars Klint is an author, trainer, Microsoft MVP, community leader, authority on all things Windows Platform, and part time crocodile wrangler. He is heavily involved in the space of HoloLens and mixed reality, as well as a published Pluralsight author, freelance solution architect, and writer for numerous publications. He has been a part
Read More